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17 Flips | 1 Magazine | 26 Likes | @vincat15 | Keep up with vinny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “vinny”

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

40 Tips to Take Better Photos

<b>Many years ago when I was a starry-eyed undergrad I would ask every photographer I came across the same question:</b><p>“How do I take better photos?”<p>I was …

25 fantastic free Android games

Fun doesn’t have to require funding. Got an Android phone or tablet? Then these are the greatest games… gratis!<p>There are hundreds of fantastic games …

Android Phones

How a 365 Project Changed My Life

Just over a year ago, photography was my most precious hobby. I really enjoyed it and took photos fairly often, but I felt that if I wanted to take …

Bicycling's 50 Golden Rules

The cycling standards you need to know<p>Cyclists are innovators, constantly hunting for an edge. Over the last half-century, we've tried thousands of methods to become stronger, faster, and smarter on a bike—many of which have been discarded through the years.<p>These are the rules that have …

Incredible Long Exposure Photography Series Entitled 'Modern Sky' Shows

The nature of photography is to freeze a moment in time. This is what most photographers do, and countless do it exceptionally well. For Toby …

Social Media

Long Exposure Photography: Expect the Expected

Various photographic techniques each have their own ups and downs, ins and outs, and so on. I want to talk about some of the simple things that you …

Landscape Photography

Posing Guide: 21 Sample Poses for Photographing Couples

Posing Guide for Photographing Couples: Couple photography is about connection, interaction and feelings between two people. Here are some poses to …

Top 10 Tips for Family Photo Poses

In both studio and on-location photography, the right family poses make the difference between stunning memories and forgettable snapshots. Most …

Top 10

They grow up so fast: What this console generation’s characters have learned

<i>This is part of our ongoing series about games and trends of one of the most longest-lived eras in gaming’s history — the Xbox 360/PlayStation 3 generation.</i><p>The current console generation is almost eight years old now, and you don’t stick around that long without going through some changes and …

37 Amazing and Useful Photography Links

It's been a very exciting week in the world of photography with many talented artists producing and sharing some truly incredible pieces. Toad Hollow …

Landscape Photography

The View From Aurland Lookout Is Seriously Vertigo-Inducing

Sometimes nature and architecture can combine to create a unique image and experience.<p>At the Aurland Lookout in the Sogn og Fjordane region of Norway, this is certainly the case.<p>Originally designed by Todd Saunders and Tommie Wilhelmsen as part of a program on tourist routes commissioned by the …

Add Impact to Your Photos by Including Shadows

In music they say the spaces between the notes are just as important as the notes themselves. Similarly in photography, it can be the spaces that are …

Digital Photography

How to Whistle With Your Fingers | The Art of Manliness

Swamp Crotch Prevention: 10 Products "Scientifically" Tested | The Art of Manliness

It’s a problem that has plagued men ever since Western society decided the male of our species had to wear pants instead of breezy togas or kilts.<p>I’m …

Night and Long Exposure Photography Tips and Techniques

Lightning Photography Tips<p>Lightning is dramatic, extremely fast, a challenge to photograph and potentially dangerous. There are various techniques …

Landscape Photography