Vikki Clearman

17 Added | 6 Magazines | 1 Like | @vikktorry | Keep up with Vikki Clearman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vikki Clearman”

Your Biggest Summer Beauty Problems—Solved

RS reader problem: “I live in a humid climate, but my skin stays ridiculously dry. I hate putting on thick face cream in the summer. What are some …

Skin Care

Women Who Age Gracefully Do These 3 Things Every Day

While genetics certainly help, aging gracefully also boils down to a few healthy habits (and tricks of the trade). As The Zoe Report's beauty …

Got Brain Fog? 5 Foods You Should Eat for More Clarity

There's a reason "brain food" is listed in the urban dictionary—what we eat fuels not just our body but our minds too, including our moods and how we …

41 Salmon Recipes for All Your Roasting, Grilling, and Pan-Searing Needs

Salmon just never seems to get old. Here are our best easy salmon recipes to make with our favorite weeknight dinner protein.<p>We love salmon for a million reasons, but #1 is definitely salmon's versatility. Whether grilled, roasted, pan-seared, or smoked, this weeknight dinner all-star never gets …

Seafood

7 key questions about our newly discovered human ancestor, answered

In groundbreaking new research published on Thursday, a new species of human relative has been discovered in South Africa. The findings, published in …

Honoring Martin Luther King Jr

Controversial Theory of Consciousness Revisited: Discovery of Quantum Vibrations in 'Microtubules' Inside Brain Neurons

A review and update of a controversial 20-year-old theory of consciousness published in <i>Physics of Life Reviews</i> claims that consciousness derives from …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

photoholic

Free Your Mind And Your Apps Will Follow: This Week’s Best (Free!) iPhone And Android Apps

What’s better than free apps on a Friday? Not much. So whether you’re in the mood to get more organized or just have some fun, check out this list of free apps to end your week in style.<p>If you’re looking to start journaling, brush up on your logic and spatial reason, or are just in the mood for a …

Apps

The Secret To Unleashing Genius

Amazon isn’t an easy place to work. Its managers set steep goals, scrimp on budgets and expect long hours. But there aren’t many better places to be employed if you like the messy work of coming up with new ideas, because its billionaire founder, Jeff Bezos, has made that a priority for everyone …

5 Easy Ways to Get Happy Fast

Pursuing your dreams can have its challenges and sometimes be very emotional. However, it's important to stay focused on your goals and put your mind on the positive to fuel your drive to achieve. Guard your thoughts and emotions by intentionally taking action to keep your spirits high. In my …

Links We Love

Latest News

Links We Love: Happiness Edition

Happy Sunday! As always, Links We Love brings you our favorite health and fitness information from around the web. This week, we're exercising our …

Happiness

The (15 Minute) Belly Blasting Workout

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a five-to 10-pound medicine ball (or dumbbell). Lying faceup on a stability ball with your upper back and head pressed against the ball and your feet together on the floor, hold the medicine ball against your chest. Brace your abs and crunch up until …

How to Run Faster, Longer

When the training program ended, the strength-training group had a 6 percent increase in their running economy—how efficiently your body uses oxygen—compared to the other groups. And the less oxygen you need to run at a certain speed, the longer and faster you can go without burning out.<p>Why does …