Vikas Patel

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The 30 Best TED Talks of All Time That Will Open Your Mind and Inspire You to Take Action

Enjoy these superb Scottish whiskies with your Burns Night supper

Baking some haggis, neeps and tatties this Burns Night?<p>Well, you’ll need something equally as tasty and Scottish to wash them down with. So here are …

Mindfulness Can Literally Change Your Brain

The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working …

Mindfulness