vijaya khumar (kvk)

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4 Reasons a Daily Walking Habit Is Worth It

This gentle, enjoyable activity is worth doing regularly—and not just for the exercise.<p>We're bombarded by fitness messaging that tells us that to be …

You May Live Longer By Severely Restricting Calories, Scientists Say

Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans.<p>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging …

Nutrition

ScienceAlert Deal: 4 Essential Coding Languages You Should Know in 2018

Which is the best for you?<p>Coding is becoming a more and more essential and valued skill in a range of industries. Even if it isn't the core of your …

Programming

Anna Jones’s recipe for biryani with saffron and golden veg | The modern cook |

The often-overlooked side dish becomes the star of the show in a saffron-infused biryani and a speedy, but satisfying, lemon pilaf<p>There seems to be a rice dish to suit every mood and soothe any ill. Rice has a mothering quality, from the stodgy reassurance of a Thai sticky sidekick to a calming …

Nearly every country on Earth is named after one of these four things

Ever wondered how England got its name? As with countless other countries, it's all down to a tribe of early settlers (in this case the 5th Century Angles).<p>In fact, almost every country in the world is named after one of four things: 1) a tribe; 2) a feature of the land; 3) a directional …

How to make mustard