scott

110 Added | 19 Magazines | 23 Likes | 23 Following | 3 Followers | @views99 | Keep up with scott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “scott”

Gmail

Flipboard

ology: Carbohydrates, protein, fat, and...

faux-potato reblogged this from ahealthybod<p>intothewildshegoes liked this<p>mayahmenez liked this<p>lovepennyblr liked this<p>sierrrav liked this<p>fucknubbs …

Nutrition

Hey Fran Hey — 20 Minute Yoga Class For Beginners

limitelesslove reblogged this from shesoclothedminded<p>genevieveperrin liked this<p>lots-o-funzy liked this<p>dreadtrismigestus liked this<p>lu-mii liked …

social-vk

10 Journaling Tips to Help You Heal, Grow and Thrive

<b>“The more light you allow within you, the brighter the world you live in will be.” ~Shakti Gawain</b><p>Keeping a journal has many positive benefits. …

Creative Writing

Therapeutic Journaling

Journaling is way for me to figure out what I do and why. It's a way for me to better understand myself and my life.

Copyright

How to Journal for Therapy

Step 1 Select tools and space Select writing tools you’re comfortable using, whether it’s a pen and notebook or a computer, and find a quiet space to …

Brazilian Jiu Jitsu

yoga | Women's Health

It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …

LA Muscle on Twitter: "Check out this Antonymy chart #LAMuscle #fitness #muscle #training #workout #gymspiration #FATLOSS #slimmingworld http://t.co/lNp9vmEJEY"

12 Laws of Fat-burning for a More Chiseled Physique

1 of 12<p>1. Slash (Calories) and Burn<p><b>Step 1</b> revolves around simple math: You must eat fewer calories than your body is accustomed to in order to drop …

Nutrition

7 Moves for a Killer Core

1 of 8<p>Tom Corbett<p>Score Sleek Abs With These Exercises<p>Combo lifts are the great equalizers for your abdominals. All it takes is a few high-powered …

Extreme Sports