Jorge viduenez

79 Flips | 5 Magazines | 4 Likes | 6 Following | 4 Followers | @viduenezkroos | Keep up with Jorge viduenez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jorge viduenez”

Our 10 most popular muscle-building workouts of 2017

There's no denying that <i>Men's Fitness</i><b></b> is the ultimate authority when it comes to shedding weight, building huge muscle, and living a healthy …

Exercise

Bobby Maximus Has Just One Ab Workout to Get You Ripped

You'll never ask for another ab workout again after this burner from Bobby Maximus.<p>When it comes to the muscles you want to show off, abs are right at the top of the list.<p>And rightly so. Even if you're not a fan of shirtless selfies or rocking a six pack, you need to pay attention to your abs. A …

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28 Underused Words You Really Need To Start Using

From absquatulate to vituperative, via Word Warriors.<p>For more underused words, visit the word warriors site.

Paradoxical habits of wildly successful people

<i>LinkedIn Influencer Travis Bradberry published this post originally on LinkedIn.</i><p>You know what they say about opinions — everybody has one. If you want to see that truth in action, just Google "characteristics of successful people."<p>Some of the results will undoubtedly point to the famous Marshmallow …

Self-improvement

Why many restaurants actually don’t want you to order dessert

<i>If you're heading out to dinner with the family this long weekend, order some dessert. That's what we found in this February 10 piece: Economically speaking, you might be getting more bang for your buck. Desserts are not that profitable for restaurants, not only because they can't charge that much,</i> …

Profit

13 Comforting Caramel Cocktails to Sweeten Up Your Nights

Caramel is one of those glorious ingredients that goes with pretty much anything… especially when it comes to cocktails. You can have spiced or salted caramel, drink it hot or cold or enjoy it with bourbon or vodka — the combinations are totally endless! Plus, winter is the perfect time to stay in …

Kristy Mucci on Food Styling Tips and Techniques

<i>We're teaming up with Squarespace to get to know a few of our favorite bloggers a little bit better. Join us as they share their tips, tricks, and, of course recipes -- comment on the post for a chance to win a yearlong subscription to Squarespace (and scroll down for a code to get 10% off)!</i><p><i>Today:</i> …

Paulette Tavormina's Still-Life Photos of Food, Dutch Master Style

Inspired by 17th-century Dutch paintings, photographer Paulette Tavormina creates still lifes of remarkable beauty. Check out a gallery of her work, plus a Q&A<p>These may look like oil paintings straight out of the 17th century, but New York-based artist<p>Paulette Tavormina has managed to create the …

What Exactly Is Emotional Meditation? Part 1

<b>So what exactly is emotional meditation?</b><p>To really understand emotional meditation we will need to understand the way in which our emotions serve us.<p>Our emotions are an extraordinary gift; they are the ultimate relational tool. They are ultra-responsive and very immediate. <b>Like an internal satnav</b> …

Meditation

How Your Genes Influence What Medicines Are Right for You

Julie A Johnson, <i>University of Florida</i><p>You have a headache. Do you reach for Tylenol or Advil? Most people have a preference because they have learned over time that one works better than the other at relieving their pain. This type of variability from person to person is true for nearly every …

How to Make Your Caramel 100x More Exciting: Replace Cream with Fruit

It feels like we've known about caramel since the beginning of time.<p>But the Romans, the Byzantines, the members of the Ming dynasty, the dinosaurs (!) did <i>not</i> spoon caramel sauce over their ice cream. Because <b>in 1993, its existence was still news</b> (in the U.S., at least).<p>In a <i>New York Times</i> article, …

Watch: How to Make the Ultimate Pecan Pie for Thanksgiving

We've partnered with the mad food scientists at ChefSteps to bring their hyper-inventive cooking videos to F&W readers.<p>When it comes to building …

9 Desserts to Make (& Freeze!) Right Now

While it may be news that you <i>can</i> freeze baked pies, it's certainly not news that checking off elements of your meal—especially a big meal like, say, Thanksgiving—ahead of time is a really <i>really</i> good idea.<p>Dessert, in particular, lends itself to be making a week in advance. A spectacular failure in …

Where to Get Out-of-the-Ordinary Thanksgiving Pies in L.A.

Cider roasted apple pie in double cheddar crust at Cake Monkey<p>Cake Monkey<p><b>Apple Cheddar Pie, Cake Monkey</b> <br>Even if you insist on having an apple, …

15 Meringue Recipes to Whip Up for the Holiday Season

One of the best parts about the holiday season is all of the sweets you get to eat. What other time of the year can you eat as much pie as you want and not feel bad about it? Probably never, so we’re going to enjoy it while it lasts. This season, whip up a batch of meringues to give as hostess …

10 Christmas Cake Pops No One Will Be Able to Turn Down

How to Eat Like Marc Jacobs: 3 Fall Soup Recipes From His Personal Chef

healthy soup<p>As the brisk winds of fall ease into winter, we begin to crave warmth—and one tasty solution comes in the form of a hot, hearty soup. It can be tough, however, to strike the right balance between richness and nourishment, which is why we turned to Lauren Gerrie, cofounder of BigLittle …

How to Stop Feeling Guilty: 5 Secrets Backed by Research

You did something bad. And now you feel terrible. But the feeling won’t go away. It gnaws at you. Even worse, it makes you feel like you’re a <i>bad</i> …

Be the Light to the World

The beast system in Lithuania is in full swing. There’s a huge difference between the way that this country was thirteen years ago when I left it, …

How to Go to Sleep

If you've ever had trouble sleeping, it's probably because you're doing it all wrong.<p>While you can't fall asleep on demand, you can control every move leading up to the point when you shut your eyes.<p>"It's good to start a wind-down routine around the same time every day," says Nitun Verma, MD, …

Understanding Ascension: The Geometry of Energy

14th November 2015 By Ethan Indigo Smith Contributing Writer for Wake Up World “The key to growth is the introduction of higher dimensions of …

How to Stop Procrastinating and Actually Get Stuff Done

I can be a pretty bad procrastinator.In school, I put off writing essays until the day before they were due. At home, the dishes pile up and out of …

Procrastination

Hannah May Rose

Hannah May Rose

The 10 Best Bakeries in America

<i>By: Kristin Hunt</i><p><i>Credit: Sean Cooley/Thrillist</i><p>You've heard the phrase "like a kid in a candy store," but what's the grown-up equivalent? Like a dude in a short DMV line? Like a lady who doesn't get picked for jury duty?? Those are pretty bleak, so let's go with another culinary comparison: like an …

Recipe: Dominique Ansel's Gingerbread Pie Crust

Maybe you have a great pumpkin pie recipe, one you pull out when the weather starts getting cold every year. Maybe it's the one on the back of the can, or maybe it's scrawled on a decades-old recipe card. Regardless, for years, you've likely overlooked one crucial part of your pie game: The …