Vida Z

53 Added | 6 Magazines | 21 Likes | 3 Following | 2 Followers | @vida22 | Keep up with Vida Z on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vida Z”

Are you living with low-level sadness?

Do you remember the last time you woke up feeling happy?<p>It’s a question Katie* asked herself one morning – and she didn’t like the answer. ‘I suddenly realised that all day, every day, I feel a sense of low-level sadness,’ she says. ‘And what makes it more confusing is that I don’t have anything to …

10 Ways I’ve Kept My Marriage Interesting (And Healthy) After 20 Years

<i>Producer’s note: Someone on Quora asked: What do you most attribute for the success or failure of your marriage? Here is one of the best answers</i> …

Top 10 TED Talks That Could Change Your Life

There’s no time like the present to grow or refine ourselves a little bit more, and few resources are as helpful as TED talks. In that vein, here are …

Should You Be Using This Weird Ingredient for Better Skin?

With promises to calm redness and ward off free radicals, the latest miracle skin-care ingredient is actually centuries old. Finely milled green-tea leaves, or matcha—historically the key player in traditional Japanese tea ceremonies—is experiencing a modern revival in skin care.<p>Green tea has long …

Skin Care

Potatoes can help cut cancer risk

New study reveals eating potatoes and cabbage can help reduce risk of developing stomach cancer<p>Scientists have discovered that eating potatoes and cabbage can help reduce the risk of developing stomach cancer.<p>It found that people who eat a large amount of white vegetables, such as onions and …

Behind the scenes with user research: How we run research with influencers and celebrities

<i><br>It’s not every day you get to chat with celebrities for your job, but Simona De Rosa, a Twitter researcher based in London, gets to do just that. She</i> …

Public Relations

Webflow Builds Sites Without Code, Like Squarespace Crossed With Photoshop

When design and code combine, building websites may never be the same.<p>Right now, the web is split between designers and developers. The designers mock up layouts in Photoshop. The developers turn that imagery into functional code via standards like CSS and Javascript. As a result, designers have …

Web Design

Prototyping Tools and Practices That Yield Maximum Benefits

Taking a prototyping approach to an app or website design project brings with it a number of benefits. Peer/Client reviews and feedback, together …

35 Quotes From Tony Robbins: How To Become Extraordinary And Successful

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”<p>“We can change our lives. …

Motivation

8 Reasons It Seems Impossible to Simply 'Choose' Happiness

If the last half century's worth of research on positive psychology has taught us anything, it is this: You cultivate your perception. Your happiness is a choice. Rather, it is a series of choices you make to develop your mindset and lifestyle.<p>Logically, we can gather how worrying doesn't help …

Happiness

5 Shortcuts To Bonding Deeply With a Romantic Partner

How do you get to crazy love — or get crazy love back when it’s gone away?<p>Forget the silly relationship books, let’s look at the real science and get …

Relationships

10 Steps to a Happier Life, Backed By Research

I went through a number of great books on happiness and pulled together ten research-based tips that can help build a happier life:<p>1) Cut the small …

Happiness

【Sneaker? Hell Yes!】

点击标题下的【GassGal】关注我们<p>球鞋早就不是男生的专利啦!时尚博主们的球鞋配大衣球鞋配连衣裙街拍早就刷新了球鞋的地位,无数从来只登高跟和芭蕾鞋的女生也开始变成sneaker head。从Nike Roshe One 到 Stan Smith,只要被妹子们盯上的球鞋就是一片焦土化。<p>今天我们就来说两个好穿过Roshe,潮过Stan Smith的鞋款,看好就要快下手噢!不要等到买不到再抓耳挠腮啦!<p><b>Nike Air Max Thea</b><p>Air Max Thea是Roshe和AirMax 的结合体,继承了Roshe的柔软和窄版鞋身,又添加了Air Max的运动感,功能性和美感俱全。常规款售价90美元, …

How to Dress Up a Basic T-Shirt

<i>Welcome to This, This, This, a new feature on Glamour.com, where every week we'll bring you something we're completely obsessed with and show you how to wear it.</i><p>The throw-on-and-go graphic T-shirt is about to get all dressed up.<p>Style influencers have been pairing tees with quirky phrases, and …

Clothing

The people who need very little sleep

Is it true that some people need only a few hours of sleep? Helen Thomson talks to a woman whose genes might hint at how we all could survive on less shuteye.<p>What would you do if you had 60 days of extra free time a year? Ask Abby Ross, a retired psychologist from Miami, Florida, a “short-sleeper”. …

Mutations

Tools for Mobile UX Design: Task Flows

By Steven HooberPublished: March 9, 2015“I create a diagram that describes the entire scope of the system from the point of view of the …

UX Design

Designing mobile apps for cross-platform continuity

Designing a mobile app that adapts to multiple platforms can be challenging. How do you know when to use the operating system’s native controls, …

UI Design

Weekly News for Designers (N.276)

This is our popular weekly design news post where we share our favorite design related articles, resources and freebies from the past week.<p>You can</b> …

Web Design

Bra Fitting 101 For Women With Small Busts

Every woman knows that having great bras is important; it's a necessity, not a want, and one that can be a bit costly these days. When choosing a great bra quality should be at the top of the list, but we all love to look and feel sexy. Who knows when we may need to "suddenly" toss our shirts off, …

Clothing

16 Unexpected Ways To Use Coconut Oil

<i>Photo credit: Paul Delmont, Thrive Market</i><p><i>By Annalise Mantz for Thrive Market</i><p>Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know -- and it's more than a flash in the pan.<p>A lot of the buzz surrounding coconut oil comes from its medium-chain triglycerides …

Skin Care

Dressing 9 to 5—What the Most Stylish Women Wear to Work: Art-Tech Startup Founder Alexandra Chemla

As founder of tech startup ArtBinder, a digital platform for galleries, artists, and collectors, **Alexandra Chemla’**s daily grind involves straddling two very different worlds. There’s the tech world that most of her team inhabits—practical, no-frills, and notoriously casual—and then there’s the …

The Best Nude Lipstick for Every Skin Tone: Shopping Summer’s Best Shades

The transformative power of the right nude lipstick is not unlike that of well-fitting underpinnings or a smartly cut bathing suit—when done well, it enhances your natural features without ever revealing how. In the lazy days of summer, what could be more desirable than looking great in next to …

Makeup

The Absolute Best Way to Apply Foundation

Because it can make or break you.<p>Foundation—it's the all-important canvas for the rest of our makeup, but when it comes to technique, it always seems to be shrouded in mystery. Between what products to use and how to use them, it's something you've got to get down to a science in order to achieve …

Makeup

The ultimate guide: How to become a UX Designer

But a formalized university education certainly doesn’t hurt. Unfortunately, you won’t find a huge selection of formal UX university programs, but you can certainly break into the field with a related degree in psychology, human-computer interaction, graphic design, visual design, UI design, and …

The Father Of “Getting Things Done”: You’re Getting Me All Wrong

Productivity guru David Allen on Zen, doing nothing, and why some people need to “stop focusing on their goals and actually get shit done.”<p>It’s 10:47 a.m., and David Allen, the man behind the world’s most popular productivity system and eponymous bestselling book, is sitting across from me at a …

Productivity

10 Books to Read and Reread

With so many amazing books being published every single day, we're never at a loss for something new to read.<p>But sometimes, we forgo the newbies in favor of old favorites.<p>Here, 10 books that have earned a permanent place on our editors' nightstands.<p><b>"The Great Gatsby" By F. Scott Fitzgerald</b> <b>Read the</b> …

Books