Victor Williams

8 Flips | 1 Magazine | @victorwilli5i98 | Keep up with Victor Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victor Williams”

The Limitations of Natural Hair: 4 Things You Can’t Do if You Want Longer Hair

<i>Photo source: The Global Girl</i><p>I am going to wade into the vipers’ nest and say that if you are totally fed up with hearing about how hair (all hair in …

7 Secrets that Cured My Acne without Chemicals!

All I ever wanted for Christmas was clear skin…<p><b>Acne and I</b>: inseparable since 7th grade. It requires pages to explain the myriad of treatments, …

Hey Fran, Do you have any natural toothpaste store brought recommendations or DIY toothpaste recipe?

Dental Care

Which Is Better: Bottled or Tap Water?

Why is one simple question about water so hard to answer?<p>If you still pause at a waiter’s first question—“<i>Is tap water okay</i>?”—you’re not alone. Compared to the previous year, fewer Americans made the switch from bottled to tap water in 2010, according to the most recent data on the topic in a …

Reduce Your Stress in Two Minutes a Day

Bill Rielly had it all: a degree from West Point, an executive position at Microsoft, strong faith, a great family life, and plenty of money. He even got along well with his in-laws! So why did he have so much stress and anxiety that he could barely sleep at night? I have worked with Bill for …

7 Weird Ways To Lower Blood Pressure

When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like cutting back on sodium, and …

Fish Oil: Uses, Side Effects, Interactions, Dosage, and Warning

Ayurvedic Detox Techniques for Fall

Detoxing in the fall may sound counterintuitive. After all, spring—Ayurveda's other optimal time to detox—is our cultural cleaning season, whereas …

Yoga