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The7 Most Anti-Inflammatory Foods You Can Eat

There’s truth to the adage “you are what you eat.” It’s especially relevant when managing inflammation and reducing swelling in your joints. While some foods can make things worse, there are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain, and even symptoms of rheumatoid arthritis. Here you can find out what you can put on your plate to keep you moving.

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Victoria Vito
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The7 Most Anti-Inflammatory Foods You Can Eat

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