The South Beach Diet is one of the most popular diets today. It’s a weight-loss diet created by cardiologist Arthur Agatston, in 2003. Dr. Arthur …
The Best Healthy Weight Loss Diets of 2021, According to Nutritionists
Take some tips from the pros. From their clients and their own experience, registered dietitians know the weight loss tricks that actually work. According to nutritionists, a diet designed for weight loss and better health can help you maintain a healthy body weight and helps you stay free of the deadly lifestyle disorders that are becoming common day by day. Find out more!

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Biggest Loser Diet is the best fast weight loss diet for 2016 1 . So, are you ready to eat and train like people on the TV show The Biggest Loser, …
The Zone diet is based on fresh ingredients and give emphasis to the shunning of prepared foods. The Zone is a genuine physiological state in the …
The Mayo Clinic Diet is a lifestyle program for weight loss made by Mayo Clinic health professionals. The Mayo Clinic Diet is an ultimate approach to …
Fertility diet is a healthy way that can help you boost ovulation and improve fertility. But, what exactly is a fertility diet? A Fertility diet is a …
Mediterranean diet is a healthy, well-balanced diet plan based on standard recipes and foods of Mediterranean-style cooking. So, if you’re searching …
Weight Watchers Diet is one of the most popular diets today. In 1963, Weight Watchers was initiated by Jean Nidetch, a homemaker from Brooklyn. Today …
MIND Diet combines several elements of 2 other popular nutrition plans that have been proven to benefit heart health: the DASH (Dietary Approaches to …
What is the DASH Diet? The DASH diet give emphasis to portion size, consuming various foods and getting the right amounts of nutrients. It stands for …
TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes include …