Health Benefits of Eating Grapes + Nutrition Facts

The grape season has begun! The harvesting of grapes is one of the most significant steps in the wine-making process. The time of harvest is usually determined by the ripeness of the grapes as measured by acid, tannin, and sugar levels with winemakers basing their decision to pick according to the style of wine they want to produce. A grape is a delicious, fruiting berry of the deciduous woody vine from the genus Vitis.

Health Benefits of Eating Grapes + Nutrition Facts

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