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BEST FOODS TO MAINTAIN HEALTHY BLOOD SUGAR LEVELS

Good nutrition is crucial for normal blood sugar levels. One way to control blood sugar is to eat a healthful diet. Generally, foods and drinks that the body absorbs slowly are best because they do not cause spikes and dips in blood sugar. Here are some of the best foods for people looking to maintain healthy blood sugar levels.

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BEST FOODS TO MAINTAIN HEALTHY BLOOD SUGAR LEVELS
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