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Best Foods and Diets For Picky Eaters

Trying to lose weight as a picky eater can be frustrating. It’s like bowling with a ball of rubber bands: You just don’t have the nutritional heft you need to knock inches off your waistline. By eating a wide variety of nutritious foods in smart portions, you can improve your body’s ability to quell aches and pains from inflammation, boost your energy levels, and even reduce pesky fat around your belly. If you’re a picky eater, you have a hurdle to overcome. But you can do it!

Best Foods and Diets For Picky Eaters

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