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Beating High Blood Pressure with Food (Best Choices)

Lifestyle plays an important role in treating your high blood pressure. A healthy diet is essential for lowering blood pressure and maintaining optimal levels, and research has shown that including certain foods in your diet, especially those high in specific nutrients like potassium and magnesium, reduces your blood pressure levels. Check out the best foods for high blood pressure.

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Victoria Vito
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Beating High Blood Pressure with Food (Best Choices)
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    Are Bananas Actually Good for You? The “Forbidden Fruit” is Not Apple!

    Are Bananas Actually Good for You? The “Forbidden Fruit” is Not Apple!

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