Watermelons are generally water — about 92 %— but this amazing fruit is also soaked with many nutrients. Every juicy bite has impressive levels of …
7 Foods That Have More Vitamin C Than Orange
The importance of Vitamin C cannot be overstated, especially so in the winter season. Apart from maintaining the overall healthy functioning of the body, this humble Vitamin has a number of health benefits. Orange is supposedly the king of Vitamin C, as it is known to have the vitamin in high quantities. But there are many more foods that are higher in Vitamin C content than even a whole orange, did you know about them? Read on to know about these foods!
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Pineapples are a great source of numerous nutrients, such as manganese, folate, vitamin C, and copper. Pineapple (Ananas comosus) is one of the most …
Cantaloupe nutrition is an amazing source of essential vitamins and minerals. Cantaloupe and some other summer melons serve as the perfect take-along …
Kiwi (kiwifruit) or Chinese gooseberry is the term given to the edible berries of some species of woody vines in the Actinidia family. The most common …
Tomatoes health benefits are so remarkable! They are one of the world’s healthiest foods! These red fruits have powerful antioxidant benefits and …
Grapefruit is a subtropical citrus fruit with a sour to semi-sweet taste. It has a smooth skin that it easily peel-able, however, it’s the color of …
Strawberries health benefits are outstanding! Fresh summer strawberries are one of the greatest, refreshing and tasty treats on the planet. Since …