15 Foods for a Fall Full of Healthy Eating

As we begin to feel the crisp, cool air of fall and winter, our bodies start to crave fewer raw salads and more cooked, warming foods. If we continue to eat only foods that are cooling, our sinuses can become unhealthily dry and more susceptible to colds and flus. Find out which foods are good for you in autumn and how to stay healthy this season!

15 Foods for a Fall Full of Healthy Eating

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