Victoria Martel

951 Flips | 23 Magazines | 6 Likes | 2 Following | 15 Followers | @victoriamartel | Keep up with Victoria Martel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victoria Martel”

13 unconventional ways to end picky eating for good

Having a picky eater on your hands can make you want to pull your hair out at every meal or give up and call out for pizza. It’s not only frustrating, but you may also worry that your child isn’t eating enough or eating the right types of food to help him grow. You may also be concerned that your …

15 Things Therapists Actually Want You To Know

Don't worry, they won't Google you or say hi to you at the bar.<p><i>Therapy can be mysterious and intimidating, especially if you don't know what to expect. So BuzzFeed Health spoke with three psychologists who all have extensive experience with psychotherapy: Stephanie Smith, Ph.D., clinical</i> …

The Most Addictive Bread You'll Ever Eat

<i>We partnered with Jet.com so you can browse their (digital) shelves while you're searching for ingredients or supplies. (Seriously, they have everything!) Get almost every ingredient for this recipe here.</i><p>"Dickinson? Denison? Dawson?"<br>"No, Davidson."<p>This is how the conversation normally starts when I …

The 8-Minute Circuit To Avoid Winter Bod

Get rid of that extra layer of insulation we all seem to put on this time of year.<p>Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You haven't stopped working out; it's just that you have a little less motivation than you did …

8 Awesome Salads to Bring to a BBQ

Don't know what to bring to that Memorial Day BBQ? These crowd-pleasing salads have been tested and perfected, and are bound to be the most talked-about dishes at the party.<p><b>1. Black Bean Salad with Chipotle Honey Vinaigrette</b><p>Perfect for a summer BBQ, this is one of those crowd-pleasing, make-ahead …

7 Workouts To Try When You're Feeling Too Lazy To Move

Sometimes all we want is to stay in bed or on the couch when we know we <i>should</i> get up for a workout. When the urge to veg hits, the powerfully lazy mood seems as though it could take over your entire day.<p>However, this lethargy doesn't have to cancel out your ability to partake in and reap the real …

Why the Simplest Recipes Are Still Worthwhile

<i>If the grocery store isn't your favorite place, it should be. We're sleuthing for the best back-of-the-box recipes and each week we'll share our latest find.</i><p><i>Today: The dinnertime antidote for tired, uninspired days.</i><p>This isn’t a complicated recipe: A handful of fresh, crunchy vegetables and a can of …

Try Watching Helen Mirren on Helium Without Laughing Out Loud

She was SO game on The Tonight Show.<p>We don't need anyone to convince us that Helen Mirren is one of the <i>greatest</i> individuals out there, but even we were surprised at her willingness to participate in some of Jimmy Fallon's shenanigans on <i>The Tonight Show</i> last night. When Jimmy asked if the actress …

Queen Elizabeth II

10 Things the Middle Class Can’t Afford Anymore

Bills and money of the middle class | Thinkstock<p>Middle class benefits are being revoked in the name of affordability. Because of several factors …

Hate Crunches? 6 Better Core Exercises for Beginners

<i>Photo: Pond5</i><p>So maybe you aren’t in good enough shape to get down and give us 50 crunches. But we know you’re not looking to ignore your core either. …

5 Things That Happen When You're In A Healthy Relationship

<i>(Photo: Arthur Elgort)</i><p>We’ve talked about how to spot a toxic relationship—the kind where keeping score, name-calling, and belittling are the norm. …

Laurie's Stuffed Peppers Recipe

"Sweet green peppers stuffed with tomatoes, onion, hamburger, sausage, jalapenos, and rice. Easy and delicious."<p>Ingredients<p>1 pound pork sausage<p>2 …

Homemade Rock Candy - Gluesticks

<b>Homemade rock candy</b> is simple to make, it just takes a bit of patience! Watch the crystals grow on the string over the course of a few days! A fun …

Busch's Big Game Dips

<b>Warm Spinach Artichoke Dip</b><br>Yield: 4 1/2 Cups<p><b>Ingredients:</b><br>1 pound Busch's Spinach Dip<br>1 cup grated parmesan cheese<br>1 cup chopped, cooked artichoke …

No Bake Energy Bites

No-Bake Energy Bites<p>Easy10 minsGluten-Free<p><i>This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and so irresistibly</i> …

Chocolate Frosting Shots - Secretly Healthy!

<i>Creamy, dreamy chocolate frosting shots…</i><p><i>Tequila shots??? Who needs ’em?!</i><p>Maybe you’ve heard of the popular bakery, Sprinkles? At this bakery, they …