Victoria KentIf You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Thinkverified_publisherInc Magazine - Benjamin Hardy, Ph.D.It's really easy to stray from the path. Like airplanes, we constantly need to make course corrections. Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive at the correct destination at the intended time. The reason for this phenomenon …
Victoria Kent5 Mantras to Help You Become Calm and ConfidentTIME - Rosie McCall / Health.comCan one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of Mantras Made Easy ($15, amazon.com), a collection of chants and slogans meant to help people tap into the power of positive thinking. “Just like you …
Victoria KentHow to escape the overthinking trap: stop judging yourselfverified_publisherThe Guardian - Mark Rice-OxleyThe despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts
Victoria KentSix exercises to bring back happiness into your lifevogue.in - Sneha Mankani“I choose to be happy today,” is easier said than done. But, if we adjust how we perceive things, life can be a lot better. Paul Emery, a master …
Victoria KentHow to Manage Your Emotions Without Fighting Themverified_publisherHarvard Business Review - Susan DavidAccelerate your career with Harvard ManageMentor®. HBR Learning’s online leadership training helps you hone your skills with courses like Writing Skills. Earn badges to share on LinkedIn and your resume. Access more than 40 courses trusted by Fortune 500 companies.
Victoria KentWhy You Shouldn't Work More Than 90 Minutes Without Taking a Breakverified_publisherLifehacker - Alan HenryWe often discuss the importance of taking more breaks to be more productive, but the folks at PayScale have put together a great explanation for …