Victoria Glant

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Lyme Disease Is Scary and on the Rise – How to Protect Yourself from Ticks

<i>An honest look at the ways women are taking care of their minds and bodies in 2018.</i><p>Earlier this month, the CDC announced that illnesses caused by mosquito, tick and flea bites tripled between 2004 and 2016. Diseases from ticks, in particular, are popping up in new regions around the country. The …

Disease

These Collagen Supplements Deliver Plumper, Better-Looking Skin

Collagen has been a hot topic in the world of wellness and beauty for years now. Here's what we know about it. First off, it's a protein that occurs …

Greek Garbanzo Bean Salad Recipe

"This is a delightful salad that doesn't skimp on taste."<p>Ingredients<p>2 (15 ounce) cans garbanzo beans, drained<p>2 cucumbers, halved lengthwise and sliced<p>…

These Are The Green Powders That The World's Healthiest People Actually Buy Themselves

Even R.D.s don’t always eat perfectly—and sometimes, no matter what they’re eating, they simply want insurance that they’re getting all of the …

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

This One Spice Stops Heart Attacks, Restores Gut Bacteria, And Kills Cancer Cells!

What if we were to tell you that there is one commonly used spice that could help you lose weight, rebuild the gut wall, destroy cancer cells, and …

Asparagus with Lemon-Shallot Vinaigrette | America's Test Kitchen

Ingredients<p>2<p>pounds thin asparagus spears (2 bunches), tough ends trimmed (see illustration below)<p>1<p>tablespoon olive oil<p>1<p>large shallot, minced (about 2 …

Portland Pizza Week: Here are the Slices you can get for $2 April 16-21

by Mercury PromotionsListen, Portland. We love you. And we love pizza. So the Portland Mercury is teaming up with our pals at Jim Beam, Tetra …

7 Bok Choy Recipes That Prove It Should Be the Next Trendy Green Veg

It can be easy to get into a veggie rut. Maybe you buy the same two bags of spinach and kale each week, or are more of a …

Are you vitamin deficient? The small signs that indicate your body is craving a vital nutrient

Your body needs vitamins and minerals to function properly, and to keep healthy. Most people can receive all the nutrients they need to nourish their body from a balanced diet.<p>However, health issues and other lifestyle factors can also contribute to a deficiency – for example, sunlight contributes …

Wellness

5 Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Maybe you don’t always want to sit down to a cooked meal — especially at breakfast time when you’re already rushing around and trying to get out the …

This Dog Looks Like A Human — And It's Making People Uncomfortable

"This is deeply unsettling..."<p>World, meet Yogi — an adorable pup whose appearance certainly has a lot of people talking.<p>Notice anything <i>unusual</i> about …

Pets

This One-Pot Chicken Lemon Pasta Is a Weeknight Wonder

Quick, easy, delicious dinners: We all want them, we all need them. There are so many recipes online that promise to deliver on all three of these …

The Brain-Boosting Tonic This Neurologist Drinks Every Morning

It may sound like hyperbole, but this morning juice recipe really did change my life. What we do first thing in the morning to feed our bodies can …

I Just Made Copycat Trader Joe’s Tottins (Tater Tot Muffins), and They’re the Best Thing Ever

1. Preheat the oven to 350°F. Coat a 12-cup muffin tin with nonstick cooking spray. Add 3 <b>frozen tater tots</b> to each cup.<p>2. Heat olive oil in a large …

Recipes

I Just Made Copycat Trader Joe’s Tottins (Tater Tot Muffins), and They’re the Best Thing Ever

When Trader Joe’s posted a recipe for tottins, I knew I had to make my own version. The result is an entirely new way to enjoy potatoes and eggs, …

Turmeric Smoothie – So Tasty You Won’t Believe It Has One Of The Most Powerful Antioxidants In The World

If you’re looking for a smoothie that tastes delicious and packs a wide range of health benefits, you’re at the right place. Today we’re going to …

This Is the Most Popular Cauliflower Recipe on Pinterest

I can't get enough of cauliflower. I love roasting it and adding it to fresh salads, turning it into velvety soups, and transforming it into "rice" …

8 Home Remedies for Psoriasis: Do They Work?

Every case of psoriasis is unique, so there isn’t a single method for effectively treating the disease. Along with discussing treatment options with …

What Is Kefir? (and How to Make It at Home)

Kefir: It looks like milk but tastes like yogurt. So what is it? If you’re already familiar with kombucha tea, you can think of kefir as being …

Nutrition

The 18 Best Trader Joe's Products, According to TJ Obsessives

Did your favorites make the cut?<p>The popular grocery store just released the winners of their 9th Annual Customer Choice Awards. Did your favorites …

Miso Soup with Spinach and Tofu

<b>Ingredients</b><p>One 12-ounce block firm silken tofu<br>• 1 sheet nori (dried seaweed), cut into strips (about 1/4 cup)<br>• 4 tablespoons white miso paste<br>• 4 green onions or scallions, thinly sliced<br>• 6 cups washed and torn or chopped spinach leaves<br>• 2 cups shredded carrot, shredded for serving<br>• 2 cups shelled edamame, for …

Polish Noodles (Cottage Cheese and Noodles) Recipe

"This simple recipe came from the Polish side of my family. We simply called it 'cottage cheese and noodles' or 'lazy man pierogies.' It's a great …

This Sweet & Spicy Cauliflower Is Everything Your Life Needs

Although cauliflower is being served up 100 different ways than how I personally grew up eating it (plain and steamed or raw with a dip), I still …

How to Make Fire Cider

It’s been freezing (like, really, really freezing) in many parts of the world recently. Naturally, with the bitter cold come the colds. For the next …

6 scientists reveal the nutritional supplements they use every day

Supplements are a multi-billion dollar industry.<p>But, unlike pharmaceutical companies, manufacturers of these products don't have to prove that their products are effective, only that they are safe— and that's for new supplements only.<p>We wanted to know which supplements are worth our attention (and …

24 French Pharmacy Products That People Actually Swear By

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

Salt and Vinegar Home Fries

How to Make It<p>Step 1<p>Combine water, 1 cup vinegar, and 1 tablespoon salt in a large pot over medium-high.<p>Step 2<p>Cut potatoes in large wedges …