Victoria Lopez

107 Added | 13 Magazines | 2 Likes | @victoriaabq | Keep up with Victoria Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victoria Lopez”

The Best Marijuana Stocks to Buy in 2018

These pot stocks all have one big thing in common: location.<p>In case you hadn't noticed, the marijuana industry is absolutely on fire. According to …

Cannabis

16 Thrifty Cooking Tips That'll Save You Some Serious Cash

Save that money!<p>Note: Submissions have been edited for length and/or clarity.

15 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

Nutrition

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5 Secret-Ingredient Soups

It’s easy to mix up a soup, but achieving robust results can often take a lot of time. That’s why each of these soups is made with a few flavor bombs …

This Is The Fascinating Way Blue Eyes Get Their Colour

The human body is incredible.<p>Your eyes aren't blue (or green) because they contain pigmented cells.<p>As Paul Van Slembrouck writes for Medium, their …

Makeup

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American Diet

Many people who follow the ketogenic diet (a.k.a. keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new …

‘This is a game-changer’: New shingles vaccine dramatically improves protection

"It was like being wrapped in flaming barbed wire."<p>That's how Erin Bell, a 48-year-old nutritionist from Peterborough, Ont., describes having shingles.<p>She got shingles at age 42 and the itchy, unsightly blisters that stretched across her torso faded away relatively quickly, but the nerve pain …

Public Health

This $40 Device Adds Gigabit Ethernet to Your House Without Having to Install Anything

Even if you have fastest Wi-Fi, wired internet connections yield much faster streaming speeds, and allow you to watch your programs without …

Penske Media Corporation

This Sample Mediterranean Diet Meal Plan Will Help You Live Longer

The Mediterranean diet has consistently been lauded as one of the healthiest diets, with a long list of proven health benefits and a reputation for …

Nutrition

Our Most-Saved Breakfast Recipes of 2017

When it comes to breakfast it seems like all of us are pretty much on the same page with what we're making. How can I be so sure? Well, there's a …

Breakfast

How to Make Cookies from Leftover Oatmeal

You’ve once again found yourself with a cup or so of oatmeal at the bottom of the pot, but you can’t stomach one more bite. Can you save it for …

Dessert

Major cause of dementia discovered in the brain

An international team of scientists have confirmed the discovery of a major cause of dementia, with important implications for possible treatment and …

Dementia

Ketogenic Diet Meal Plan: A Week of Breakfast, Lunch, and Dinner | Men’s Health

Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think<p>Use this guide to find a meal rotation that works for you<p>Getty Images<p>The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is …

People Who Constantly Point Out Grammar Mistakes Are Pretty Much Jerks, Scientists Find

But you probably already knew that.<p>Scientists have found that people who constantly get bothered by grammatical errors online have "less agreeable" …

Psychology

The Most Successful Kids Have Parents Who Give Them These 10 Things | Inc.com

Think about someone who made you believe in yourself -- someone who saw more in you than you believed was possible.<p>How did they inspire you to stop settling and start reaching for what is possible?<p>They <i>gave.</i> They gave generously. They gave selflessly. And they didn't expect anything in return. …

Parenting

How the Keto Diet—Even Without Exercise—Slays the Opposition

An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 …

Diabetes

The vegan, gluten-free red velvet cake everyone will want a piece of

Between avoiding dairy and gluten—and making sure no one with a nut allergy breaks out in hives—baking a dessert everyone can enjoy can be pretty …

6 Dairy-Free Coffee Creamers as Good as the Real Thing (Plus 1 to Avoid)

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6 easy Christmas side dishes anyone can make

It's time to deck the halls with boughs of holly, and adorn your table with delicious holiday foods.<p>Serve up these memorable side dishes that will …

Extra-Virgin Olive Oil

15 interior designs for those living alone

The number of single people living alone has significantly increased over the past decades, and might even become one of the most prevalent types of …

Where to Buy Princess Kate’s Comfortable Athletic Shoes

Princess Kate’s tennis shoes, anyone?<p>On Tuesday, the Duchess of Cambridge kicked off Halloween with a visit to the National Tennis Centre in …

12 Low-Carb Lunches to Pack For Work

If you're looking to cut back on carbs, that daily sandwich at lunch is not going to fly. Finding new recipes that will leave you feeling satisfied …

Anti-inflammatory diet: What to know

The human body uses inflammation to help fight illness and also protect areas from further harm. In most cases, inflammation is a necessary part of …

Pain

Quick Cook: Smoky Chicken and Goat Cheese Empanadas

This our a favorite way to use up that little bit of leftover rotisserie chicken (or perhaps leftover holiday turkey!) and a good reason to keep a …

San Francisco

New York–Style Cheesecake

<i>This New York style cheesecake is a classic and, even better, it's easy to make. In fact, some folks are even saying it's the best they've ever had.</i> …

Baking

Rosemary Lemon Shrimp Skewers

ROSEMARY LEMON SHRIMP SKEWERSThe rosemary stem serves as the skewer while lemon is thinly sliced to add additional flavor to the shrimp while on the …

BBQ

10 Quick and Easy Soup Recipes

These easy variations on your favorite winter comfort food are sure to cause a stir—and they all take 15 minutes or less of hands-on time.<p>Spicy …