Victoria Akers Bayne

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Follow me if you love yoga!

Follow me if you love yoga!

Count down to #10PerfectPoses! Paige Held's @theyogajoint #sequence for traveling yogis. On YJ's #Insta May 14 #yoga http://t.co/qToBA4Crxu

Easy Slimming Yoga Moves

Exercise 1 Down-Dog Split with Knee Drives<p>Begin in downward facing dog, then raise your left leg to move into down-dog split <b>(a).</b> Bend your left knee and pull it toward your forehead <b>(b).</b> Straighten the leg back, then bring the knee outside your left elbow. Straighten the leg again, then bring the …

Follow me if you love yoga!