victor enrique

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The 1 Thing You Need for Success, According to Michael Jordan and Tony Robbins

Here's the most important link between the world's best basketball player and the world's greatest motivational speaker, and how you can have it, too.<p>In addition to both being multimillionaires and having thousands of raving fans, Tony Robbins and Michael Jordan have something big in common: high …

I Swear By Meditation Apps Now—Here Are 9 You Should Try

Meditation

Successful People Don't Just Listen to What People Tell Them, They Have These 7 Critical Thinking Habits

Ever been stuck with trying to get to a solution, but not getting anywhere? If you nod affirmatively, you may be lacking in critical thinking. What …

Charisma is a skill, not a gift — a Stanford psychologist shares 6 ways to build it

In researching my book "The Happiness Track," however, I found that charisma is not so much a gift as a learnable skill you can master.<p>What presence has to do with it<p>If you meet someone at a cocktail party whose eyes are constantly flitting around the room, do they make a good impression? Do they …

Emotional Intelligence

6 Easy Ways to Become a People Person

How do you gain people skills?<p><b>Simple. By genuinely loving people.</b><p>Empathy, care, sensitivity in speaking, acting will naturally follow?<p>Except that it …

Try this powerful psychology trick to break yourself from negative thought cycles

Do you criticize yourself? Do you ever think you’re not good enough? Most people self-talk, however when that self-talk becomes negative, it can …

6 Ways to Stop Overthinking Everything

Get out of your own head and start taking action.<p>While everyone overthinks situations once in a while, some people are plagued with a constant barrage of thoughts all the time. Chronic overthinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine …

Science Says This is What Happens to You When You Overthink Everything

Ruminating isn't the same as problem-solving.<p>Whether you beat yourself up for a mistake you made last week, or you fret about how you're going to succeed tomorrow, overthinking everything can be debilitating. Your inability to get out of your head will leave you in a constant state of anguish.<p>Of …

The 11 Mental Habits That Will Get You Through Any Challenge

“The ability to break the mold and take a bold new direction requires that extra grit, daring, and spunk that only the mentally strongest people …

15 habits of self-made millionaires, from a man who spent 5 years studying rich people

Success doesn't crop up overnight. All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can be attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made …

Self-improvement

15 Enlightening Rumi Quotes That Will Change Your Perspective on Life

Rumi was a famous poet who has influenced countless generations across the world.<p>He has been described as the most popular poet ever and best selling …

Spirituality

27 Quotes to Change How You Think About Problems

Great minds give you the benefit of their experience.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It happens to even the most seasoned of entrepreneurs. You’ve built momentum for your latest project, you’re excited to embrace new challenges and you’ve visualized success at the end …

Motivation

Talent Is Overrated: Top 10 Habits Of Mentally Tough People

People with limitless determination always have enough talent to succeed.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Regardless if you’re an entrepreneur, athlete, coach, artist or politician, we all must overcome hurdles and setbacks at some point in our lives. These challenges …

Self-improvement

The best writing advice from J.K. Rowling, Stephen King, and more

April 10 marks National Encourage A Young Writer Day, and to celebrate, we’ve rounded up some of the best advice our favorite authors have given to …

Creative Writing

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

Self-help

9 Habits for Eliminating Negativity From Your Life

Give your brain more positive things to observe, adopt a positive mindset, and stay away from negative attitudes of others.<p><i>How can I avoid negativity? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer</b> …

10 Books Every Leader Should Read to Be Successful

Reading is the only proven shortcut to success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article is included in</i> Entrepreneur Voices on Effective Leadership<i>, a new book containing insights from more than 20 contributors, entrepreneurs, and thought leaders.</i><p>One of the best ways …

Self-improvement

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8 Things the Successful Elite Do Quietly

Humility is often rewarded with loyalty while boastfulness more often generates resentment.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all have the potential to be as successful as we dream of being, so what separates those who actually live out their potential from those who …

Self-improvement

Mentally Strong People Don't Just Tell Themselves To Be Happy, They Do These 4 Things

Do you ever find yourself wondering why you aren’t happier? Sometimes, it seems like the act of <i>saying</i> you’re happy isn’t enough to actually make you …

Happiness

How I Gave Up Trying to Cure my Depression & Found Happiness.

<b>I have been told many</b> times before that I write as though I have lived a long time, and I have often thought about why that is.<p>I feel like I have …

10 Bad Cooking Habits You Should Break

Some habits can be tough to break. When it comes to cooking, you may have some bad habits that you’re not even aware of. Some may be keeping your …

When you learn this Buddhist master's 21 rules of life, you'll completely realign your priorities

Ever heard of Miyamoto Mushashi?<br>If not, he was an expert Japanese swordsman, Buddhist and ronin.<br>He became renowned through stories of incredible …

How To Become Bulletproof From Negativity

Even people like Tony Robbins, Oprah, and Nelson Mandela have had to face humungous negative challenges in their life. No one is immune to them. …

Bad Habits You Need to Kill Immediately to be a Much Better Person This Year

Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson “The chains of …

7 Scientific Ways to Stop Complaining and Enjoy a Happier Life

Kill the habit of complaining and watch your life change.<p>Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.<p>Above all that, it just doesn't feel good to complain, or …

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …