victor domingues

15 Flips | 2 Magazines | 6 Likes | 2 Following | 1 Follower | @victordomin1crv | Keep up with victor domingues on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “victor domingues”

Here Are the 14 Habits of Highly Miserable People

How to succeed at self-sabotage.Most of us claim we want to be happy—to have meaningful lives, enjoy ourselves, experience fulfillment, and share …

Lying Floor Leg Raise: Video Exercise Guide & Tips

• Lay supine in a relaxed position with your legs straight and your hands underneath your low back for support.<br>• Keep your legs straight and raise them …

Collins and Pelosi disappointed that Trump ended Obamacare subsidies

A pair of key lawmakers on each side of the aisle criticized President Donald Trump on Sunday for ending subsidies that help low-income Americans afford health care under the Affordable Care Act.<p>Sen. Susan Collins (R-Maine) said she was “disappointed” by the president’s actions and urged Congress …

Elon Musk just told a group of America’s governors that we need to regulate AI before it’s too late

Musk is terrified of an AI takeover.<p>Elon Musk doesn’t scare easily — he wants to send people to Mars and believes that all cars will be driving themselves in the next 10 years. He’s excited about it!<p>But there <i>is</i> something that really scares Musk: Artificial Intelligence, and the idea of software and …

China's 'elevated' bus was a scam after all

Remember that Chinese public transit experiment running an elevated bus over 300 meters of track along a major roadway? Unfortunately, the test site started gathering dust as "financial problems" and other suspicious setbacks reportedly set in months after the oddball vehicle's unveiling. But now …

The 7 Smartest Workout Tips of All Time

Get Stronger, Get Bigger, Get Ripped<p>1 – Train Muscles More Frequently<p>Screw body part splits. You know, where Monday is chest day and you don't train …

22 common mental health myths you need to stop believing

The best way to stop the stigma surrounding mental illness? Learning the facts.<p>As more people speak out about living with mental illness, conditions like depression, anxiety, and bipolar disorder are finding a healthy place in public conversation. But there are still a ton of mental health …

Elon Musk’s Billion-Dollar Crusade to Stop the A.I. Apocalypse

Elon Musk is famous for his futuristic gambles, but Silicon Valley’s latest rush to embrace artificial intelligence scares him. And he thinks you should be frightened too. Inside his efforts to influence the rapidly advancing field and its proponents, and to save humanity from machine-learning …

7 Mindfulness Techniques That Literally Rewire Your Brain to Let Go of Anxiety and Worry

Anxiety is a big problem for many people in America. According to recent statistics, more than 3.3 million people in the US suffer from an anxiety …

5 ways to stop living on autopilot

It's easy to become stuck in a routine, but these simple things could help you reconnect and exist in the moment<p>Humans are undoubtedly creatures of …

Self-improvement

How to Have a Brain Like Buddha's, According to Neuroscience

To many people who don’t believe in any religion, Buddhism is generally seen as a “good” kind of religion. It doesn’t start wars and has powerful …

This is the year you start mindfulness and yoga practices

Struggling with mindfulness? Here are a few events that can help sharpen those stilling-the-mind skills.<p>Kit and Ace, a maker of technical apparel, will be offering complimentary mindfulness sessions from Saturday to Monday at its Pasadena and El Segundo locations. The hip clothing brand is hosting …

Mindfulness

The #1 Ingredient an Energy Healer Says You Should Stop Eating to Be Healthy

Do you overthink everything? Have you fallen into a pattern of negative internal dialogue? If you've been neglecting your feelings, then it might be …

Tip: Build Pecs Like A Pro

Here are the two overlooked keys for building a massive chest.<p>Trying to build your chest? There are two things you'll need to do.<p>First, lift …

Stretching