Vicki DeKruger

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Sublimity

10 Mindsets That Will Radically Improve Your Performance

Success is something all career-driven individuals desire yet it eludes many people — at least at the levels desired. Why are some businesspeople …

Self-improvement

Dancer Captures Elegant Photos of His Gravity-Defying Movements Frozen in Time

While levitation photography is nothing new, Taiwanese-French-American photographer Mickael Jou's self-portraits of himself leaping through the air are exceptionally elegant feats of movement and grace. For the past three years, the Berlin-based creative has united his two passions–photography and …

Photography

This Is What One Drink Of Soda Does To Your Body

Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is …

The Best Way to Lose Weight Quick - It's Easy, Too!

Have you been searching for the best way to lose weight quick? If you have, more than likely you've come across fad diets, diet programs like LA …

How to eat well when you really, seriously hate healthy food.

Is a healthy eater born or made?<p>I was a terribly unhealthy eater all throughout my childhood and teenage years. I can honestly tell you that I’d not …

FDA

10 reasons your belly fat isn’t going away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines—chemical troublemakers that travel to your …

Nutrition

7 Supplement Risks Every Woman Should Know About

Nearly half of Americans take herbal or dietary supplements daily, and these over-the-counter products are a booming industry. Herbal dietary …

Blood Tests

Extreme Weight Loss Methods And Their Consequences

Weight loss is the process of reducing body fat that is simple in principle, but complex in practice. Extreme weight loss is the practice of losing …

MyDetoxDiet Top Tips

<i>StyleNest have teamed up with MyDetoxDiet to bring you their top tips for increasing energy levels, clearing the skin and improving digestion.</i><p>We …

Nutrition

#312: How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!

<b>Click here for the full written transcript of this podcast episode.</b><p><b>Mar 11, 2015 Podcast</b>: How To Make A Wart Disappear Fast, Does Subliminal Music For …

Learn How To Lose Weight Fast! Safe and Effective Weight Loss

<b>Learn How to Lose Weight Fast with This Healthy Approach to Weight Loss</b><p>Losing weight can be a challenge for many people. Being overweight is …

Quit Sugar and Go Paleo: The Power of Celebrity Nutrition

Celebrities of nutrition evoke feelings of awe, envy and adulation in many of us. While the Gwyneth Paltrows of the group first achieve celebrity …

Nutrition

8 Foods Celebrity Fitness Trainers Won't Eat

<b>Tara Stiles: Alcohol</b><br>If you want to erase a few years from your face, then stop with the fancy cocktails, says yogini Tara Stiles: "No one wants to hear this one, but if you want your body to operate optimally and look fantastic—and younger—avoid alcohol." If Tara's client, Brooklyn Decker, is …