Vikãs Kumar

21 Flips | 5 Magazines | 20 Likes | 1 Follower | @vick2406 | Keep up with Vikãs Kumar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vikãs Kumar”

3 Morning Routines of Highly Effective People

What do Benjamin Franklin, Tony Robbins and Jack Dorsey have in common? They all have (or had) unique ways to start their mornings. Read on to see how their habits can help boost your day.<p>I had never been a morning person until nearly 8 years ago when I began anchoring our opening bell program on …

Time Management

Anne R. Allen's Blog: How Do I Sell My Book? 6 Tips for New Authors

You make friends with other authors in your genre. I can't emphasize enough how important this can be to your career.<p>This is also why you don't want …

10 reasons your belly fat isn’t going away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines—chemical troublemakers that travel to your …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

Muscle

You're Probably Setting Your Treadmill to the Wrong Incline

Here’s how to switch it up for a better burn.<p>Most treadmill runners fall into one of two camps: They’ve never touched their treadmill’s incline buttons (wait, you can adjust more than speed?) or they beep their way up to max incline every chance they get (higher equals harder equals better, …

Pictures of Moons

Here are some pictures of moons, from across the Solar System. You can make any of these images into your computer desktop wallpaper. Just click on …

Astronomy

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.<p><b>Be willing to try any workout class at least once</b>, and recognize that your workout preferences may change with your fitness level. —katier4bba4c003<p><b>Always be willing to push your limits.</b> …

The Link Between Personal Development and Professional Success

The legendary entrepreneur and motivational speaker Jim Rohn said it best: <i>Your level of success will rarely exceed your level of personal development</i>. And yet, as hard-charging business owners, we often sacrifice our personal needs in favor of working one more hour or one more weekend.<p>It's no …

9 Ways to Boost Resilience and Discover Your Inner Strength

Someone anonymously wrote, "I've never met a strong person with an easy past." Your strength -- especially the decision to live resiliently -- acts as an inner engine that determines how far you go in the midst of life's hurdles.<p>The more I observe human nature, the more convinced I am that most …

A 200-Word Essay Could Win You An Inn In Maine

The owner of Center Lovell Inn and Restaurant is holding an essay contest with the property as the prize.<p>Sage will read all of the essays and narrow the list to 20 finalists before turning them over to two unnamed judges, who will select the winner.<p>Entries are to be postmarked by May 7, and must …