Scientists say this much sex might keep the blues away

Many people believe that running is much healthier than walking, as you’re often pushing your body a little harder and getting that heart rate up. But walking has countless benefits for individuals of all ages. Many of us have been sold the lie that in order to lose weight, we must partake in …

Apparently, there’s a new wearable sticker that can detect your emotions. So, next time you try lying to your doctor about your stress and burnout, you might want to think again. Back in my day, we used mood rings to tell us how we’re feeling. Deep blue? Calm and satisfied. Amber (my permanent …

We all know exercise is important for health, but finding the motivation to do it is easier said than done. According to scientists, though, mindfulness training might provide the solution. In a new study published in the journal Mental Health and Physical Activity, researchers separated participants …

Recent research published in Personality & Individual Differences found that involuntary celibates, or “incels,” are wrong about how others view them—and some might even benefit from dating coaching. According to the study authors, “Incels are an online subculture of men who form their identity …