Varun Gupta

62 Flips | 2 Magazines | 1 Following | 5 Followers | @vgupta2210 | Keep up with Varun Gupta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Varun Gupta”

How to Make Your Butt Look Good in a Bikini

The countdown is on for bikini season! Want to have a tight tush by the time you hit the beach? Try one or all of these expert butt-boosting moves a few times a week. Oh, and heads up: You'll be hearing "damn, girl!" all summer long.<p>The countdown is on for bikini season! Want to have a tight tush …

4 Fabulous Exercises For a Freaking Fabulous Figure

Tone up in no time with this GIF tutorial.<p>Hannah Davis of BodyByHannah in New York City demonstrates four incredibly simple exercises that you can do anywhere with nothing more than a chair and a dumbbell.<p><b>1. The T-Twist.</b> Hold a dumbbell in right hand. Try to challenge yourself — a 10 or 15 weight …

3 Moves for Getting the Sexiest Abs Ever

Instagram queen and celebrity fitness trainer Massy "Mankofit" shows you how to get tight abs in just three steps.<p><b>1. London Bridge Plank:</b> Get down on your forearms and toes, and keep your body in a straight line. Your hands should be shoulder-width apart. Do not arch your back; maintain a neutral …

11 Sex Positions Pretty Much Guaranteed to Help You Orgasm

Reach your peak every time.<p>Sure, wild, crazy, never-knew-my-body-could-bend-that-way sex might keep your love life exciting, but if your goal is to really learn what works for you, keeping it simple to start is key. "Trying to accomplish complicated acrobatics distracts you from the sex itself, …

Cosmopolitan

Cosmopolitan

Cosmopolitan

Cosmopolitan

4 Exercise Moves to Get the Best Butt of Your Life

Tone up in no time with this GIF tutorial.<p>Whip your body into bikini shape before hitting the beach again with this at-home workout that requires no equipment but a chair. Or just use them to feel extra amazing in your fall leather pants and skinny jeans.<p>Here, the four GIFs that'll get you a butt …

Cosmopolitan

Cosmopolitan

12 Life-Changing Kegel Exercises

Do a few of these Kegel exercises three times a week to reap the sexy benefits.<p>You moisturize, you wear SPF every day, you've probably bought some sort of vague but expensive body treatment that promises to make your skin... somehow more beautiful, so why not tack one more thing onto your laundry …

Treat Yo'Self To Spicy Solo Sex

Let me guess, you usually get yourself off in five minutes with an extra-strength power vibe and a clip from Youporn, right? Congrats, that's boring. You're going to be f*cking yourself for the rest of your life and that's a really long time. Why not spice up your solo sex routine and try out some …

Cosmopolitan

7 Surprising Workout Mistakes You Don't Know You're Making

If regular sweat sessions aren't scoring you the results you were hoping for, it's probably because you're guilty of these exercise no-nos. Tweak your habits and you'll be torching more fat just in time for shorts and tank top season.<p>Busting your ass on the Stairmaster and banging out a gazillion …

Hand Job Techniques He'll Never Forget

Need tips on how to give an a-ma-zing hand job? Try one or all of these moves and watch him melt with pleasure.<p>Most women tend to head straight for oral sex, but guys really love hand jobs, too—you can provide different kinds of pressure and sensations using your fingers. Need tips on how to give …

5 Workout Moves That Will Make You Better at Heart-Pumping, Marathon Sex

Some people work out for the glory. We work out to make sex even better. (Because if you want to pull off contortionist-quality positions like the Erotic Accordion, you'll probably want to be in pretty good shape). We asked Equinox national group fitness<p>Some people work out for the glory. We work …

How to Grow Your Hair Longer

For long, gorgeous hair, try this get-growing advice.<p>We totally understand the constant love-hate relationship with long hair. But if you've recently cut your hair into a pixie, lob, bob—whatever—and want to grow it long like Rapunzel's (well, maybe not that long), or you're just jonesing to put …

How to Give a Blow Job - Oral Sex Techniques for Blowjobs

Your oral upgrade is right this way.<p>ALERT: You are not entitled to a BJ.<p>Everything you've ever wanted to know about blow jobs.<p>An unsexy thing that happens during a very sexy event.<p>"My immediate reaction in my mind is always 'OH, DAMNNNN, HERE WE GOO!'"<p>It was surprisingly difficult.<p>As taught to …

The World's 10 Most Mesmerizing Views

From the freedom of wide open spaces to glittering of big city lights, our world is filled with thousands of breathtaking panoramas just waiting to be enjoyed. With the variety of natural wonders and stunning cities throughout the world, finding the best views can be somewhat of a daunting task. …

Hong Kong

Why Are Young, Healthy Women Getting Blood Clots?

\nThe news of stylist Annabel Tollman's death was met with shock and sadness on Friday morning. How could a young, healthy 36-year-old woman with a bright future die suddenly in her sleep—apparently of a blood clot?<p>Clots are supposed to conjure up images of sedentary grandparents and compression …

Last-Minute Bikini Body Exercises...That Don't Involve Sweating Like a Mother

Pack your bikini…and an exercise band! Try these do-anywhere moves for allover toning.<p>You've got everything packed for your vacation, but...crap. You didn't exactly get to that bikini body boot camp you were planning on. Don't stress—pack an exercise band. Try these do-anywhere moves before you hit …

Boudoir Photography…It's for You, Too

Boudoir photography has become an increasingly hot wedding and anniversary trend as women gift sexy snapshots of themselves to their fiancés, hubbies and themselves. Here, you'll meet incredible–and gorgeous—women who stripped down on film.<p>Boudoir photography has become an increasingly hot wedding …

Give Him a Sexy Lap Dance He'll Never Forget

These lap dance moves that are so hot, they'll burn a hole in his pants.<p>We asked Lindsay Dunn, a dancer at the Royal Jelly Burlesque in Atlantic City, for the lap dance moves that are so hot, they'll burn a hole in his pants. Do them in the order here, or mix things up for a sexy combo of your own.

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10 Things Extraordinary People Say Every Day

They're small things, but each has the power to dramatically change someone's day. Including yours.<p>Want to make a huge difference in someone's life? Here are things you should say every day to your employees, colleagues, family members, friends, and everyone you care about:<p><b>"Here's what I'm</b> …

Self-improvement

How To Be More Interesting (In 10 Simple Steps)

<b>How to be interesting (in 10 stupid-simple steps):</b><p><b>1.Go exploring.</b> <br>Explore ideas, places, and opinions. The inside of the echo chamber is where all the boring people hang out.<p><b>2. Share what you discover.</b> <br>And be generous when you do. Not everybody went exploring with you. Let them live vicariously …

Start Building Confidence in Yourself Without Trying to Be Perfect

<b>“The outer conditions of a person’s life will always be found to reflect their inner beliefs.” ~James Allen</b><p>I know now that I don’t have to be …