Vicky gibbons

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Summer Books: 15 New Releases To Put On Your Reading List

These 15 new books for May include stirring new fiction from Isabel Allende, a memoir from a 6'7" librarian struggling with Tourette's syndrome, a hilarious novel of a young man's job as a bird tracker and more.

The Best New Anti-Wrinkle Creams

Get more youthful skin with these technically advanced anti-wrinkle creams.<p>The search for more youthful skin is picking up speed this spring with the debut of technically advanced anti-wrinkle creams. The latest arrivals boast superstar ingredients, more sophisticated textures and spa-like results …

Quick and Easy Summer Eyes: How to Get the Look with Too Faced

Like all Too Faced palettes, the new-for-2013 Summer Eyes Shadow Collection comes with a handy step-by-step guide to show you how to create different …

Movember Tips From Mustache Master Nick Offerman

Movember is upon us–or as Portland likes to call it, “Our time to shine”–and here with a mustache tutorial is Nick Offerman.<p>For the uninitiated, Movember is a movement wherein men are encouraged to grow out their mustaches in solidarity, to raise awareness of men’s issues such as prostate cancer, …

Nick Offerman

Anne Hathaway's 'Les Mis' diet: Two pieces of oatmeal paste

LOS ANGELES -- Hollywood starlet Anne Hathaway credits a strict diet of dried oatmeal paste for helping her shed some 25 pounds for her role in the forthcoming big screen musical "Les Miserables."<p>"I had to be obsessive about it - the idea was to look near death," Hathaway told Vogue about preparing …

Do Diet Sodas Make You Fat?

Both Canada and the United States are experiencing the widely publicized obesity epidemics. Current estimates suggest that approximately 25% of …

How Paleo Diet Affects Lipid Levels

In small study, cholesterol levels rose after 10 weeks.<p>LDL cholesterol and total cholesterol increased significantly when adults followed a Paleo diet for 10 weeks, even though they were exercising vigorously during that time, according to research that will be presented later this month at the …

The UK's Hot New 5:2 Diet Craze Hits The U.S.

<b>England’s 5:2 FastDiet Arrives in the U.S.</b><p>It goes by several names: The FastDiet, the 5:2 Diet, the Mosley Diet, or just Intermittent Fasting. But In Europe and the UK, where it’s been <i>the</i> diet fad of the year, you don’t even need to name it. Announce, “It’s a fast day for me,” and your dining …

Will the Overnight Diet Really Work?

Is it really possible to lose weight overnight? If it is, it's a dieter's dream come true. Who wouldn't want to go to bed and wake up two pounds …

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British journalist and physician Michael Mosley has set himself an ambitious goal: to live longer, stay younger and lose weight, while making as few …

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Lifestyle<p>Abby Haglage<p>A woman in Pittsburgh received a small zap from her earbuds that caused her lips to swell. Here's what you need to know.<p>Lifestyle<p>…

Feed Your Chakras with Christy Love

5 Spices That Boost Your Metabolism!

5 Spices That Boost Your Metabolism!<p>Updated on November 21, 2013<p>1. Cinnamon<p>Not only can cinnamon temporarily raise your metabolism but it also has an …

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What Type of Intermittent Fasting Program is Best?

<b>By Dr. Mercola</b><p>Intermittent fasting is a powerful approach to eating that is becoming very popular because it can help you lose weight while reducing …

Eating Nuts May Help You Achieve Your Ideal Weight

<b>By Dr. Mercola</b><p>Many people needlessly shun raw nuts from their diet, believing their fat content contributes to weight gain. A new study once again …

Teenage Tweetland

Last year Nikki Wang, a 13-year-old from Texas, spent her birthday and allowance money on more than 100 YA books, and she plans to do the same again …

The bitter truth about Greek yogurt: it's producing millions of pounds of toxic waste

Greek yogurt has taken the grocery store dairy aisle by storm, but there's a surprising downside to all those spoonfuls of Chobani we're gobbling up: millions of pounds of waste that industry insiders aren't quite sure what to do with.<p>The production of Greek yogurt operates somewhat differently …

How to Style Your Coffee Table Like a Pro

This space isn't just for giant books anymore.<p>These decorating tips — from how to lay out a tray to arranging a personal collection — show you how to get a chic, stylish look for your coffee table.

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If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

The 10 best treks in the world

These 10 classic treks are for serious walkers. All of them require a sturdy pair of lungs, fit legs and a good amount of preparation. However, if you choose to go on any of these trails then you will be rewarded with experiences that last a lifetime. In no particular order:<p>1. GR20, France<p><i>Image by</i> …

How to Squash Late-Night Cravings

While it’s not clear why this happens, the researchers have a theory. “From an evolutionary perspective, it sort of makes sense,” says senior study author Steven Shea, PhD, director of the Center for Research on Occupational and Environmental Toxicology at Oregon Health & Science University. When …

Filling Low Calorie Goodies

Healthy snacks that will satisfy any craving in 100 calories or less<p>Eat healthy and pair three of these 100-cal snacks with our expert-approved meal plan, and you could lose 10 pounds or more in just six weeks.<p>2 pieces (.7 oz) light string cheese, like Sargento<br>14 walnut halves<br>50 raisins<br>4 oz. …

Oatmeal Recipes That Will Change Your Life Before 8 am

You already know what a difference a bowl of healthy oatmeal makes: It warms you up, fills you up, and pumps you up like no other breakfast food. Studies suggest that this overachiever can also help prevent obesity, diabetes, and heart attacks. And that's just the plain stuff. What happens when you …