Natalia

89 Flips | 14 Magazines | 1 Like | 21 Followers | @vesnat | Keep up with Natalia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalia”

. thick and creamy chocolate smoothie.

<i>An intense chocolate smoothie that’s thick and creamy without added fat and sugar. Perfectly customizable for a healthy meal or snack.</i><p>I was driving …

Strawberry Shortcake Smoothie (video)

I am firm believer in making everything taste like dessert. Smoothies do not have to be that weird drink you chug with your nose plugged, nope not at …

Breakfast Banana Green Smoothie Recipe

"Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry …

Shrimp Creole, Braised Veal in White Wine, Meat Loaf on the Jan. 17 menu plan.

The dead of winter requires easy, comforting food. Don't be put off by the spinach in the meat loaf.... Everyone loves it. <br>Bon Appétit!<p>Friday: Fried …

Menu Planning Monday: My Menu Plan for the week of 8/10

I started back to work last week. This is my first FULL week back and it’s going to be tough, I know! Plus, we have family in town. My father-in-law …

Cooking

Printable Menu Planner – October 2013 – Week One – Meal Plan – Breakfast, Lunch, Dinner & Snacks – Recipes – Budget Meal Plan with Grocery List – A Week of Meals for $52

Happy October! Already! I can’t believe how quickly September went – I feel like I blinked and the month was over. Like I said in the initial menu …

Menu Plan

<b>Menu Plan</b><p>In life I believe the key to success is being organized. In real life I need help with being organized. I decided I would develop a <b>menu plan</b> …

Menu Plan {9.1-7}

We’ve had some rainy days lately, so we are enjoying our favorite soups again, full of produce from the garden!<p>Day<p>Breakfast<p>Lunch<p>Dinner<p><b>Sun 9/1</b><p>Omelets, …

Five Beauty Experts Love This One Ingredient

Ladies, it's all about lemons … or at least right now it is. This highly acidic fruit that grows in abundance in California is used all over the …

Menu Plan {8.11-17}

We have been able to get some radishes, green beans, cabbage, tomatoes, and chard from our garden this week, so they will be incorporated into the …

Nutella Oreo Cheesecake (No Bake Recipe!)

<b>*Pin it* by clicking the PIN button on the image above!</b><p>The kid’s and I had such a blast making these delicious Nutella Oreo Cheesecake (no bake) …

Cool Down This Summer with 12 Healthy Smoothies

Beets, strawberries, and lemon juice come together to make the prettiest (and tastiest!) deep red smoothie. Check out the recipe at Raw on $10 a Day.

Honey Banana Smoothie

I’m always trying to add MORE and MORE stuff into my smoothies. Kale, spinach, protein powder, flaxseed oil, chia seeds–YOU NAME IT. And while that’s …

Work Week Menu Plan: Back to School

I am back with the menu planning! Sorry for such a long hiatus. The boys are back to school this week which means we need to get organized! Mr. B has …

Menu Plan {7.28-8.3}

We’re in the midst of summer, with a birthday celebration this week, an abundant garden, and many guests filling the inn.<p>Day<p>Breakfast<p>Lunch<p>Dinner<p><b>Sun</b> …

Living a Simple & Sustainable Life with a Passion for God, Family, Organic Food, & Bargain Shopping

We managed to get <b>a few walks in on hot summer days to pick berries</b>, before these recent days of summer rains and thunderstorms set in. On these rainy …

In the Reboot Kitchen: Chocolate Berry Crunch Smoothie

By: Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist<p>Berries are ripe for the picking this time of year in the US. Not only are they absolutely …

Menu Plan {7.14-20}

Our garden has been abounding with leafy greens lately! We are really enjoying salads, fresh green onions, kale, chard, and …

Menu Plan {July 14th-20th} - Lynn's Kitchen Adventures

Salad, several slow cooker meals, and quick and easy recipes on the menu plan must mean it is July in Oklahoma. Or really July anywhere.<p>I love my …

Menu Plan {July 7th-13th} - Lynn's Kitchen Adventures

I hope you all had a great 4th of July and enjoyed some time off with family and friends. I have enjoyed a few days off, but wanted to be sure to …

Banana Blueberry Swirl Popsicles

Perfect for hot summer days, this frosty treat showcases swirls of creamy yogurt, sweet blueberries, and bananas. Although Martha uses Stonyfield Farm BaNilla lowfat yogurt, you can substitute your favorite flavored yogurt in this recipe.

Recipe: The Plant Power Breakfast Smoothie

If you didn’t think you could create a balanced meal in a blender, that’s about to change.<p>This green, protein-packed breakfast smoothie will add …

Menu Plan {7.7-13}

Our garden is producing well, so I am leaving room in my plan to adjust with whatever is ready. I know I will have some spinach to use, and likely …

Free Weekly Meal Plan with Printable Grocery List - 7/8

Food and Family Blog: Ever After, Southern Style

These Keto Cream Cheese Cookies are the bomb dot com, Y’all. They’re chewy like cake, yet have the crisp edges of a cookie, and the ratio of cream …

FREE Printable Meal Plans & Grocery Lists

<i>Looking for some help in the meal planning department? You’ve come to the right place. This is where it all comes together, easily and economically.</i> …