Stressful times are upon us, and all that worrying can wreak serious havoc on our minds and bodies if we don't find a way to manage it. It's crucial that each of us find ways to manage our stress.

Experts have said that the weight from such blankets can provide a sense of stimulation and calm.

There's nothing quite like the flickering of a scented candle to offer peace and tranquility in your home.

Using a light therapy lamp can be an effective treatment for seasonal affective disorder. Light therapy lamps can provide feel-good natural lighting when it's not present in our environment.

Whether you're tracing the streets of Paris or a beautiful flower, coloring has been proven to relax the mind.