VerywellStoryboardFad or Trend? Pandemic EditionCurated byVerywellThis series explores growing health trends that were shaped by the COVID-19 pandemic. Will these trends stay or go away in the post-pandemic era?
VerywellStoryboardCOVID-19 Booster Shots: Everything You Need To KnowCurated byVerywellLast month, U.S. health officials announced their plan to offer booster shots of mRNA COVID-19 vaccines to fully vaccinated adults starting in September. Booster shots will be free of charge, even for people without insurance. Health officials are recommending that people receive a booster shot more than eight months after completing their original vaccine regimen. Read more about booster shots and their side effects — and how they might exacerbate global vaccine inequity:
VerywellStoryboardFitness for You: The Best Beach and Pool ExercisesCurated byVerywellBeach and pool days are meant for fun in the sun and frolicking in the water, but maybe for you that includes a little fitness too. If you're looking for some routines to build strength and endurance this summer, we have you covered.
VerywellStoryboardThe Best Amazon Prime Day Deals of 2021Curated byVerywellThis year, Amazon Prime Day is happening on June 21 and June 22. From AirPods to road bikes to strollers, there are loads of sales. Lucky for you, we've rounded up everything you need to know about the upcoming sale, and some products you can shop today!
VerywellStoryboardHow Your Personal Relationships Might Change After COVIDCurated byVerywellAfter a year of pandemic restrictions and Zoom fatigue, it's natural that some friendships and personal relationships have gone dark. Reaching out can feel awkward, but it's worth the effort. Taking time to reflect on the lapse in communication in the last year can also help you evaluate the relationships you are in and the ones you want to build.
VerywellStoryboardHow to Cope With Social Awkwardness After COVIDCurated byVerywellFor some, it's tough to imagine socializing after the pandemic. Those who were already felt socially awkward before the pandemic may be stuck in a fight-or-flight response. Life has been a comfortable bubble tucked away in an isolated cocoon for over a year, and that bubble is about to burst. Here are some tips and tricks on navigating social events as the world returns to normal.
VerywellStoryboardHow to Care for Your Mental Health as the Pandemic EndsCurated byVerywellWhether you mourn the loss of a loved one during the pandemic or loss of free time you gained during a slower-paced pandemic life, there are ways to cope. Accepting your feelings, nourishing your physical needs, and finding a support group can help you along the way.
VerywellStoryboardThe Best Mother's Day Gifts for the Special Mom in Your LifeCurated byVerywellMoms work around the clock to make sure we're safe and comforted. It only makes sense to repay them: not just on Mother's Day, but every day! Here are some great ideas for gifts for the mom in your life. From self-care items to kitchen must-haves, there is something for everyone here.
VerywellStoryboard4 Ways Doctors Can Heal From a Year of BurnoutCurated byVerywellThe pandemic brought about a bevy of emotional, physical, and mental health issues for all of us. On National Doctor's Day, we spoke to physicians and other front-line workers about how they showed mental strength in the last year and how we can all heal from the pandemic.
VerywellStoryboardHow COVID Continues to Impact Mental Health in 2021Curated byVerywellThe pandemic has caused loss, stress, and unemployment for people all over the world. Creating a social bubble, making time for phone calls during the day, and checking in with loved ones are ways to cope with the stress and anxiety during the pandemic.
VerywellStoryboardWhat Will Schools Reopening Look LikeCurated byVerywellThe CDC has not gone as far as mandating schools to open, but its recommended mitigation strategies—including universal mask-wearing and physical distancing—are designed to get kids back in the classroom without causing future COVID-19 outbreaks. From childcare to tax credits to help families while kids are still home, here's what families need to know.
VerywellStoryboardSeparating Myth from Fact When It Comes to COVID-19Curated byVerywellAs scientists work to learn more about the long-term effects of COVID-19, misinformation about treatment continues to circulate. For-profit companies—most recently GOOP, Gwyneth Paltrow's lifestyle brand—have used unsubstantiated claims to promote their products. It's important to be conscious of where you find your information and continue to learn more as the collective knowledge about COVID-19 expands.
VerywellStoryboardHow the Pandemic Has Affected RelationshipsCurated byVerywellA survey of Verywell readers shows that the pandemic has made relationships better for 27% of people, and worse for an equal proportion of people. Consequently, nearly a third of people are skipping Valentine’s Day this year. Still, the holiday hasn't lost its luster for everyone, and the concept of gift giving can even be positive for your mental health.
VerywellStoryboardWhat to Know About Online TherapyCurated byVerywellWhat is online therapy? Also known as teletherapy, it involves providing mental health services and support over the internet. This can occur through any form of internet communication as well as in real-time—such as video conversations and text messaging—or in a time-delayed format, such as through email.
VerywellStoryboardHelping Kids Navigate Emotions in 2021Curated byVerywellAs we enter 2021, there is reason for hope: vaccines are on the horizon and the pandemic is predicted to get much better by the middle or end of the year. Yet our children still face a tough road ahead and will need help navigating their emotions. Here are some ideas for how best to nurture our children’s emotions during 2021 and throughout the rest of this pandemic.
VerywellStoryboardHow the COVID-19 Vaccine Is Impacting Your FamilyCurated byVerywellWhile the Pfizer and Moderna vaccines are effective, kids are not eligible to receive them at this time. Further, many pregnant and breastfeeding individuals have been unsure about whether they should get the vaccine. From vaccine safety to how its impacting your children at school, here's what you should know.
VerywellStoryboardSelf-Care Practices to Effectively Relieve StressCurated byVerywellAll the stress relief activities in the world won't help if you aren't taking care of yourself. Self-care describes a conscious act one takes in order to promote their own physical, mental, and emotional health. Here are some self-care practices to help you manage your stress and nurture your mind, body, and spirit.
VerywellStoryboardHealth and Fitness Trends to Get Excited About in 2021Curated byVerywellIf 2020 taught us anything, it’s that you don’t need a gym to get in a good workout. You can enjoy quick, effective workouts of all sorts in the comfort of your own home—and there’s certainly no shortage of online workout plans and videos. Whether you are renewing a fitness goal, starting fresh, or just looking for a way to get moving this year, here are some fitness trends to get excited about in 2021.
VerywellStoryboardManaging Stress Around New Year's ResolutionsCurated byVerywellJanuary is considered one of the most stressful months of the year for several reasons. One of the main reasons is that so many people are partaking in New Year’s resolutions. Add the pandemic—which has heightened stress and anxiety and made time pass in a bizarre way—and January could feel a little daunting. Here's how to manage some of that stress and give yourself room to grow in 2021.
VerywellStoryboardHow to Cope with Difficult Emotions During the Holiday SeasonCurated byVerywellThe holiday season is supposed to be a joyous time full of celebrations with family and friends. But for many people, "the most wonderful time of year" brings nothing but holiday anxiety and stress. Add the fact that many gatherings are canceled or significantly altered because of the pandemic, and you might be experiencing a lot of difficult emotions. Here are some ways that you can cope with those feelings this year.
VerywellStoryboardHoliday Gift Ideas for the Whole FamilyCurated byVerywellThe holidays are here, and while this year has been anything but normal, the gift-giving spirit of the holidays remains the same. Whether you are looking to buy for your grandparent or your grandchild, here are the best things you can buy for your family.
VerywellStoryboardThe Best Buys to Up Your Self-Care GameCurated byVerywellFrom light therapy lamps to adult coloring books, self-care is something we should all try to prioritize more this holiday season. Whether you are buying for a loved one or yourself, here are the best items that can up your self-care game.
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