How to Do a Wall Roll Down in Pilates
Targets: Back stretch Level: Beginner Wall roll down is a simple standing mat exercise. Practice using your abs to achieve the articulated curve of the …
Tracey Yeates flipped this story into 5k•1759d
Targets: Back stretch Level: Beginner Wall roll down is a simple standing mat exercise. Practice using your abs to achieve the articulated curve of the …
Tracey Yeates flipped this story into 5k•1759d