Verywell How Does Systemic Racism Affect Mental Health? Verywell - Nadra Nittle What Is Systemic Racism? Systemic racism refers to the social structures, policies, and institutions that serve to oppress people of color. Also known …
VerywellSocial Change How to Rest and Recover While You Fight for Social Change Verywell - Krystal Jagoo There are many ways to fight for social change but they can all put you at risk of burnout if you don't allow yourself some time to recover and get …
VerywellPolicing What You Need to Know Before You Call the Police Verywell - Sherri Gordon Depending on their life experiences, people often have different views about involving the police in minor community issues. For some people, …
VerywellIntersectional Feminism How to Navigate Your Own Privilege Verywell - Krystal Jagoo Having privilege means that you possess an unearned advantage in society through some aspect of your identity, in comparison to folx who lack that …
VerywellBIPOC What is White Guilt? Verywell - Krystal Jagoo White guilt describes the guilt brought upon by "the recognition of unearned and unfair racial privileges, the acknowledgment of personal racist …
VerywellCollege & University How to Find a Therapist Who Understands Your Culture Verywell - Amy Morin, LCSW Finding a therapist who understands you is important. And a big part of feeling understood means finding someone familiar with your …
Verywell The Psychology of Racism Verywell - Arlin Cuncic The psychology of racism can be summed up in one word: evolving. What was true in the 19th century is not true anymore. How society thinks about race …
VerywellRace & Ethnicity Why Having Friends That Don't Look Like You Is Important Verywell - Sherri Gordon You've probably heard the saying "birds of a feather flock together." And when it comes to friendships, this statement often holds true. People often …
VerywellRights & Freedoms Tips for Staying Safe During a Protest Verywell - Sherri Gordon When George Floyd was killed recently, countless Americans took to the streets to protest his death and bring awareness to racism in the United …
VerywellWhite Privilege What Is White Privilege? Verywell - Arlin Cuncic White privilege is a concept that highlights the unfair societal advantages that white people have over non-white people. It is something that is …
Verywell Tips on How to Have Hard Discussions About Racism Verywell - Sherri Gordon The recent deaths of George Floyd, Ahmaud Arbery, and others has taken a toll on Black people in the United States. They are hurting, confused, and …
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