VerywellHow Does Systemic Racism Affect Mental Health?Verywell - Nadra NittleWhat Is Systemic Racism? Systemic racism refers to the social structures, policies, and institutions that serve to oppress people of color. Also known …
VerywellHow to Rest and Recover While You Fight for Social ChangeVerywell - Krystal JagooThere are many ways to fight for social change but they can all put you at risk of burnout if you don't allow yourself some time to recover and get …
VerywellWhat You Need to Know Before You Call the PoliceVerywell - Sherri GordonDepending on their life experiences, people often have different views about involving the police in minor community issues. For some people, …
VerywellHow to Navigate Your Own PrivilegeVerywell - Krystal JagooHaving privilege means that you possess an unearned advantage in society through some aspect of your identity, in comparison to folx who lack that …
VerywellWhat is White Guilt?Verywell - Krystal JagooWhite guilt describes the guilt brought upon by "the recognition of unearned and unfair racial privileges, the acknowledgment of personal racist …
VerywellHow to Find a Therapist Who Understands Your CultureVerywell - Amy Morin, LCSWFinding a therapist who understands you is important. And a big part of feeling understood means finding someone familiar with your …
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