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National Nutrition Month: In Conversation With Diet Culture

Diet culture is out. Intuitive eating is in. For National Nutrition Month, we don't want to preach the trendiest diets. Instead, we're unpacking how diet culture has distorted our relationship with food and how to reframe our mindset. Verywell writers shared how their food choices and diet patterns have changed in a series consisting of breakfast, lunch, dinner, snack, and dessert. Along with these essays, they also shared some easy, feel-good recipes.

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National Nutrition Month: In Conversation With Diet Culture
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    In Conversation With Diet Culture

    In Conversation With Diet Culture

    Diet culture is out. Intuitive eating is in. For National Nutrition Month, we don't want to preach the trendiest diets. Instead, we're unpacking how …

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