After a year of pandemic restrictions and Zoom fatigue, it's natural that some friendships have gone dark. Reaching back out can feel awkward, but it's worth the effort.
Storyboard
How Your Personal Relationships Might Change After COVID
After a year of pandemic restrictions and Zoom fatigue, it's natural that some friendships and personal relationships have gone dark. Reaching out can feel awkward, but it's worth the effort. Taking time to reflect on the lapse in communication in the last year can also help you evaluate the relationships you are in and the ones you want to build.
You may feel that it's too soon for you, and feel some hesitation about putting yourself back out there, which is perfectly normal.
Whatever the specific situation, the dynamics in romantic relationships have been affected by COVID-19.
Maintaining a positive outlook, setting personal boundaries, and practicing self-care can help ease anxieties about returning to the office.
