How to Do an Overhead Lunge
Also Known As: Walking overhead lunge, weighted overhead lunge Targets: Core, quads, glutes, traps, hamstrings, hip flexors, and shoulders Equipment: …
Bugsymalone flipped this story into Picks•1259d
Also Known As: Walking overhead lunge, weighted overhead lunge Targets: Core, quads, glutes, traps, hamstrings, hip flexors, and shoulders Equipment: …
Bugsymalone flipped this story into Picks•1259d