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2020 was a turbulent year for the fitness industry, but trainers and gym owners exhibited resilience and adaptability and digital fitness options will expand this year.
Health and Fitness Trends to Get Excited About in 2021
If 2020 taught us anything, it’s that you don’t need a gym to get in a good workout. You can enjoy quick, effective workouts of all sorts in the comfort of your own home—and there’s certainly no shortage of online workout plans and videos. Whether you are renewing a fitness goal, starting fresh, or just looking for a way to get moving this year, here are some fitness trends to get excited about in 2021.
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Photo: www.verywellfit.com
To encourage you to continue your at-home workout routine in 2021, we rounded up 21 of the best ways to work out at home in the year ahead.
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To help you bulk up your home gym, here are a few of our favorite picks that are also on sale right now.
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When it comes to outfitting your home gym, a treadmill is a trusted and versatile piece of equipment worth investing in.
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The functionality and price of different brands and models can vary dramatically, but once you find your perfect fit, you’ll be amazed by how convenient it can be to build muscle and break a sweat.