2020 was a turbulent year for the fitness industry, but trainers and gym owners exhibited resilience and adaptability and digital fitness options will expand this year.
Health and Fitness Trends to Get Excited About in 2021
If 2020 taught us anything, it’s that you don’t need a gym to get in a good workout. You can enjoy quick, effective workouts of all sorts in the comfort of your own home—and there’s certainly no shortage of online workout plans and videos. Whether you are renewing a fitness goal, starting fresh, or just looking for a way to get moving this year, here are some fitness trends to get excited about in 2021.