VerywellMeat In the Wake of Food Shortages, Plant-Based Meats Fill the Gap Verywell - Sarah Garone, NDTR Key Takeaways Plant-based meats are usually high in protein, sustainably produced, and higher in fiber than animal meats. • Many plant-based meats are …
Verywell Running Linked to Improved and Lasting Mental Health Verywell - Amanda Capritto, ACE-CPT, INHC Key Takeaways Ongoing studies show a clear link between endurance exercise and overall cognitive well-being. • Running stimulates the growth of new grey …
Verywellfitness articles 5 Fun Exercises for Family Health and Fitness Day Verywell - Lacey Bourassa Key Takeaways June 13th, 2020 is Family Health and Fitness Day. • Physical exercise is extremely important for childhood development. • The coronavirus …
VerywellEating Is It Safe To Go To A Restaurant During the COVID-19 Pandemic? Verywell - Sara Lindberg, M.Ed Key Takeaways COVID-19 is not known to spread through food. • The CDC and FDA offer guidance and strict safety protocols for patrons wanting to dine out …
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