VerywellIn the Wake of Food Shortages, Plant-Based Meats Fill the GapVerywellStay up to date on the latest nutrition and fitness news with accurate reporting from our team of board-certified physicians and industry experts.
VerywellRunning Linked to Improved and Lasting Mental HealthVerywell - Amanda Capritto, ACE-CPT, INHCIf you’re a runner, competitive or not, you know that hitting the pavement strengthens your lungs and your legs. Recent studies show that running can …
Verywell5 Fun Exercises for Family Health and Fitness DayVerywell - Laura Williams, MSEd, ASCM-CEPThe teen years are tough. Aside from winding your way through the often-confusing world of high school relationships, school, future plans, and …
VerywellIs It Safe To Go To A Restaurant During the COVID-19 Pandemic?VerywellGet credible and up-to-date advice on diet, weight management, and exercise topics to make healthy decisions. See the latest on health and wellness …