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Digestive Health & Nutrition

Your diet can help—or harm—your health. Learn how to optimize nutrition for specific health conditions and your general wellbeing, as well as how to care for your gut.

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Most recent stories in Digestive Health & Nutrition

Verywell Health
1 day ago
Floating Lotus Plant: Medicinal and Nutritional Uses
Verywell Health - Anna Giorgi
The floating lotus plant (Nelumbo nucifera) is an aquatic plant native to Asia. The stems, leaves, and seeds of the plant have been valued in culture, …
Verywell Health
1 day ago
Shepherd's Purse: Uses and Safety
Verywell Health - Megan Nunn
Shepherd's purse is a wild plant in the Brassicaceae family. It is related to broccoli, Brussels sprouts, and cabbage. This article discusses the …
Verywell Health
1 day ago
Broccoli Sprouts: What Makes Germinated Broccoli So Nutritious?
Verywell Health - Christopher Bergland
Broccoli sprouts are nutritious plant shoots that look like alfalfa sprouts.The same broccoli seeds (Brassica oleracea var. italica) that mature into …
Verywell Health
2 days ago
Medicinal Chicory Root Uses to Know
Verywell Health - Kathi Valeii
Chicory root is part of the chicory plant, a perennial used to feed livestock, as a folk remedy, and as a vegetable in human diets. The roots are …
Verywell Health
2 days ago
Shiitake Mushrooms: Benefits of Shaking up Mealtime
Verywell Health - Ann Pietrangelo
Shiitake mushrooms (Lentinus edodes) are among the most popular mushrooms in the world. Part of the edible fungi family, shiitakes are rich in …
Verywell Health
5 days ago
Palm Oil: What’s the Verdict?
Verywell Health - Michelle Pugle
Palm oil is an edible vegetable oil with a neutral flavor. It comes from the fruit of the oil of palm trees (Elaeis guineensis). Palm oil trees …

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