Verywellflipped into ParentingCollege & University What to Do if Your College Kid's Grades Are SlippingVerywell - Sherri Gordon The transition from high school to college is not always an easy one. In fact, it is not uncommon for young teens to experience a whole host of …
Verywellflipped into PregnancyPostpartum Your Postpartum Recovery Timeline: What to Expect Week by WeekVerywell - Wendy Wisner Having a baby is one of the most amazing, miraculous, and life-altering moments of life. Yet with all the fan-fare focused on your new bundle of joy, …
Verywellflipped into PregnancyPregnancy What You Need After Having a BabyVerywell - Donna Murray, RN, BSN Expecting moms often feel the urge to prepare for their baby’s homecoming. As the birth of your baby gets closer, you might build a crib, borrow a …
Verywellflipped into Healthy EatingDiets Getting Started With a Vegetarian DietVerywell - Malia Frey A vegetarian diet is one in which no meat or seafood is consumed. Most vegetarians are lacto-ovo vegetarians and also consume eggs and dairy. But …
Verywellflipped into Healthy Eating What to Expect on a Vegetarian DietVerywell - Malia Frey Adopting a vegetarian diet is one of the easiest ways to boost your intake of plant-based foods. Plant-based eating is increasingly associated with a …
Verywellflipped into Healthy Eating Pros+and+Cons+of+a+Vegetarian+DietVerywell - Malia Frey Many people adopt a vegetarian diet in an effort to boost their health or reduce their risk for disease. Certainly, the benefits of a plant-based …
Verywellflipped into ParentingParenting How to Help Your Child Develop Self-ConfidenceVerywell - Sara Lindberg Raising kids with enough self-confidence to not only survive but thrive, is a goal for many parents. And while the focus is primarily on “self,” …
Verywellflipped into Healthy EatingNutrition Bison Nutrition FactsVerywell - Kristy Del Coro, MS, RDN, CDN For those looking for healthier alternatives to beef but still want the red meat flavor, bison is a great substitution. It has similar texture, …
Verywellflipped into Pregnancy Do I Have Postpartum Blues or Postpartum Depression?Verywell - Wendy Wisner Having a baby is a monumental, transformative moment in life. Your body has just spent nine months growing and gestating new life, which is no small …
Verywellflipped into PregnancyPregnancy Everything You Need When Trying to Get PregnantVerywell - Wendy Wisner In some ways, getting pregnant should be a no-brainer. After all, most of us spend years trying not to get pregnant, so you’d think that when it came …
Verywellflipped into ParentingMontessori What To Know About Montessori SchoolsVerywell - Wendy Wisner If you are looking for a school environment that offers individualized, student-led learning with an emphasis on social justice, citizenship, and …
Verywellflipped into RecipesWeight Loss 9 Portion Size Mistakes That Are Easy to AvoidVerywell - Malia Frey Do you think you are doing a good job of sticking to your healthy diet? You might be. But chances are good that you are eating too much of certain …
Verywellflipped into PregnancyUltrasound How to Cope With Abnormal Ultrasound ResultsVerywell - Sherri Gordon If you're like most expectant mothers, you could not wait for your initial ultrasound visit. Not only was it going to confirm your pregnancy, but you …
Verywellflipped into Healthy EatingNutrition Jackfruit Nutrition FactsVerywell - Sarah Garone The jackfruit is a tropical fruit with a claim to fame. Reaching measurements of up to 120 pounds and 35 inches long, this yellow-green, …
Verywellflipped into Healthy EatingFasting What Is the 5:2 Diet?Verywell - Amanda Capritto The 5:2 diet is an intermittent fasting method that involves reducing your food intake on two days of the week. You’ll eat normally for five days of …
Verywellflipped into Healthy EatingHealthy Eating What to Eat at Boston Market: Healthy Menu Choices and Nutrition FactsVerywell - Sarah Garone While many fast-casual restaurants offer an array of menu items you wouldn’t try making at home, Boston Market is known for its homestyle fare. …
Verywellflipped into FitnessExercise The Karen WoD: Goal Times, Tips, and SafetyVerywell - Amanda Capritto CrossFit founder Greg Glassman developed “The Girls,” a series of workouts designed to test the strength, endurance, speed, and power of CrossFit …
Verywellflipped into Healthy EatingDiets What Is the Zone Diet?Verywell - Jane Anderson The Zone diet focuses on balancing your food intake precisely between protein, carbohydrates, and fats in an effort to provide your body with exactly …
Verywellflipped into FitnessPlayStation VR Is Virtual Reality the Future of Exercise?Verywell - Laura Williams, MSEd, ASCM-CEP There's probably not a person on this planet who hasn't wanted to escape their reality in the middle of a tough workout. Huffing and puffing on a …
Verywellflipped into Addiction & RecoveryAntidepressants How Long Does Withdrawal From Paxil Last?Verywell - By Corinne O’Keefe Osborn Paxil (paroxetine) is an antidepressant medication used to treat a variety of disorders, including major depression, generalized anxiety disorder, …
Verywellflipped into PsychologyFitness Can You Be Addicted to Your Fitness Tracker?Verywell - By Kendra Cherry Smartwatches and fitness trackers have become a popular trend in recent years. These handy tools can keep track of your daily steps, heart rate, …
Verywellflipped into PregnancyBabies Why You’re Feeling Isolated as a New MomVerywell - Rachel Gurevich New motherhood comes with many joys and challenges. What you may not be expecting is the sense of isolation that is common for parents who have just …
Verywellflipped into PsychologyDepression Can Counseling Help With Depression?Verywell - By Sara Lindberg Depression is a serious mood disorder, with an estimated 16 million American adults having at least one major depressive episode in the past year. …
Verywellflipped into PsychologyBreakups An Overview of Breakup DepressionVerywell - By Kendra Cherry Breakups can take a serious toll on your well-being. Not only can the end of a relationship lead to major life changes in finances and living …
Verywellflipped into PregnancyPain Stadol (Butorphanol) During LaborVerywell - Donna Murray, RN, BSN During your pregnancy, you may worry about the pain of childbirth. Most expecting mothers do. And, while some want to have a natural, medication-free …
Verywellflipped into PsychologyText Messaging Understanding the Dynamics of Texting in RelationshipsVerywell - By Sherri Gordon We have all heard the saying, "a watched clock never moves." But, in this day and age a more accurate statement might be, "a watched smartphone never …
Verywellflipped into FitnessWorkouts The Diane WoD: Goal Times, Tips, and SafetyVerywell - Amanda Capritto If you’re new to CrossFit, you might be a bit perplexed by all the ladies’ names thrown around in the gym. Those athletes aren’t talking about their …
Verywellflipped into PsychologyFriendship How to Make Friends as an AdultVerywell - By Sherri Gordon Remember how easy it was to make friends in elementary school? Most of the time your best friends ended up being the kids in your class or in your …
Verywellflipped into PregnancyDepression An Overview of Perinatal DepressionVerywell - By Sara Lindberg Pregnancy and the weeks immediately following birth are physically, emotionally, and mentally challenging. It’s not uncommon to experience feelings …
Verywellflipped into ParentingMindfulness Benefits of Mindfulness for Kids and TeensVerywell - Sherri Gordon Kids today have tons of good reasons to feel stressed. From heavy course loads and full athletic schedules, to friendship drama and even violence at …
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