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Mood Lability and Borderline Personality Disorder
People with borderline personality disorder (BPD) are often described as having mood lability. Mood lability is an emotional response that is …
Mental HealthHow Long Valium Can Stay in Your System
Since being approved by the FDA in 1963, Valium (diazepam), has been prescribed for a range of medical conditions. Most commonly it's used to relieve …
MedicineFoster a Mindset That Will Help You Quit Smoking
For some people, there is that magical click when everything falls into place before quitting or just after, but for most of us, reshaping our …
DotdashCoping With Angrophobia or the Fear of Anger
While everyone gets angry, some people have better control of their anger than others.<p>But when someone suffers from angrophobia, or the fear of …
Mental HealthCoping WIth Daemonophobia or the Fear of Demons
Daemonophobia, or the fear of demons, is a phobia often rooted in religious beliefs.<p>Some religious denominations believe that demons are real, …
Mental HealthCoping With Teraphobia
Teraphobia (fear of monsters) is extremely common in pre-school-age children. It generally lessens during the early elementary years and is highly …
Urban LegendsThe Effects of Childhood Trauma
Although adults often say things like, “He was so young when that happened. He won’t even remember it as an adult,” childhood trauma can have a …
Mental Health5 Tips for Helping Siblings of Children With ADHD
Parenting a child with attention deficit/hyperactivity disorder (ADHD) can require a great deal of patience and understanding on the part of the …
AutismHow Schema-Focused Therapy Works for BPD
Schema-focused therapy for borderline personality disorder (BPD) is a type of psychotherapy that focuses on identifying and changing specific …
Dialectical Behavior TherapyAre Mental Filters Causing Your Anxiety?
Mental filter is a term used to describe one type of cognitive distortion, or faulty thought pattern, that can often lead to higher levels of anxiety …
Mental HealthThe Relationship Between PTSD and IBS
At first glance, posttraumatic stress disorder (PTSD) and irritable bowel syndrome (IBS) may not seem to have any special connection. However, PTSD …
African-American NewsHow to Build Self-Esteem After Addiction
The relationship between low self-esteem and addiction has been established for decades. In the 1970s, drug users, particularly women, were found to …
Self-helpLearn How Effective Drug Addiction Treatment Is
In most cases, the goal of treatment for drug addiction or abuse is not only to get the person to stop using drugs but to also return the individual …
Mental HealthAlcohol Compounds Its Damage to the Brain
One effect of chronic alcoholism is the damage that long-term heavy alcohol consumption does to the brain. Certain regions in the brains of …
NeurologyWhat's Missing From the DSM-5?
The Diagnostic and Statistical Manual of Mental Disorders is published by the American Psychiatric Association and is used by psychiatrists and …
Mental HealthGetting Quality Sleep When Stressed
Sleep is an important resource that keeps you healthy, mentally sharp, and able to cope with stress more effectively, among other things. …
SleepLearn What Happens During an Anxiety Attack
“Anxiety attack” is not a formal, clinical term, but one that is used by many people to describe all sorts of things, from feeling worried about an …
DotdashResistance Sprint Drills to Boost Speed
One of the best ways for any athlete to boost his or her acceleration, top speed, and agility is to practice sprinting against resistance. This …
ExerciseHow to Use a BOSU Balance Trainer
The BOSU Balance Trainer is one of the more exciting exercise tools to hit the fitness world in the past few years, quickly becoming a staple in many …
DotdashWhy You Need to Add Pinto Beans to Your Menu This Week
Pinto beans are an inexpensive, versatile bean commonly used in soups, stews, and rice dishes. According to several sources, pinto beans are the most …
NutritionIs Drinking Blueberry Juice Good for You?
Blueberry juice is a beverage that may be made from blueberries or from blueberry concentrate. Many brands of blueberry juice also add other fruit …
NutritionWhat Is Kayla Itsines' BBG Workout?
Are you trying to get in the best shape ever and looking for the right workout program to accomplish this goal? If so, you may be familiar with the …
ExerciseThe 7 Best Supplements to Buy in 2018
With so much information about the health benefits of supplements and the sheer number of supplement choices on shelves, you may feel completely …
WellnessWhat Kids Learn by Playing With Dolls and Figures
Dolls and figures give your toddler a way to act out the scenes he or she sees in everyday life. She can bathe, change, feed, and cuddle her baby …
DollsUniversal Pre-K in the United States
What is universal pre-K? The answer is a little bit complicated as there is more than one definition. Universal pre-K refers to government-funded …
EducationTalking to Children About Miscarriage and Pregnancy Loss
When miscarriage strikes, sometimes the hardest people to talk to about it are your other children. Depending on the age of your children, whether …
ParentingBillings Ovulation Method to Get Pregnant
The Billings Ovulation Method was developed by Dr. John and Evelyn Billings of Melbourne, Australia in the 1950s. Sometimes it's referred to as The …
Women's HealthYour Six Year Old's Health and Development
Your child's nutrition is important to his overall health. Proper nutrition, which should include eating three meals a day and two nutritious snacks, …
NutritionHow to Hand-Express Breast Milk
The hand expression of breast milk, also called manual expression, is a technique where you use your hands instead of your baby or a breast pump to …
Breast FeedingHow to Help a Child Struggling in First Grade Math
It's common for young children to need a bit of help with reading, writing, and math. The early grades are seeing increasing pressure from …
Mathematics