Veronica Rochow

8 Added | 2 Magazines | 1 Follower | @veronicarochow | Keep up with Veronica Rochow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Veronica Rochow”

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22 Tranquil Yoga Poses to Help You Find Balance

In the rush of our everyday lives, there is nothing like the art of yoga to calm the mind. Perhaps the insane stretches the human body really …

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Vegetable Tian

Preheat oven to 375 degrees F.<p>Wash, peel and slice vegetables.<p>Saute onions and garlic in heated olive oil in a medium skillet for 7 minutes.<p>Add …

The Basics Behind Making Fluffy, Tasty Quinoa

(Image credit: Emma Christensen)<p>Quinoa has come a long way in the last few years — all the way from the back shelves of health food stores to …

Healthy Eating

Healthier Vegetable Enchiladas

Less than 1 hour<p>4<p>12 Ingredients<p>4 1/2 cups diced mixed vegetables (we used Brussels sprouts, crimini mushrooms, bell peppers and yellow onion)<br>• 2 cloves …

Classic Bean Burgers

Would you make bean burgers 10 (<i>ten</i>) times to get the recipe just right?<p>Me, either.<p>But they would! Meet Alex and Sonja of A Couple Cooks.<p>Well, …

Black Bean, Corn and Quinoa Stuffed Peppers

1<p>Preheat oven to 400°F. Arrange the diced potatoes on a rimmed baking sheet. Drizzle with 2 tablespoons oil and sprinkle with cumin, chili powder and …