Veronica French

11 Added | 3 Magazines | 3 Following | 1 Follower | @veronicafreohpr | Keep up with Veronica French on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Veronica French”

The Big Salad — Oh She Glows

If I owned a restaurant one of my main priorities would be to ban wimpy salads from the menu. It would be a Big Salad Only Zone enforced with salads …

Pilates Workout for Abs

9 Pilates Moves For A Flatter Stomach<p>Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s</i> …

How to Make Real Greek Yogurt

NEW YORK—Leave it to the Greeks to know and extol the virtues of Greek yogurt—this ancient and simple food.<p>Maria Loi, chef and owner of Upper West …

Sweet Potato and Black Bean Burritos

Today’s post started out as an assignment for my intern Courtney and turned into a tasty lunch for me. See, I’m smart that way.<p>While Courtney …

Workout Excuses—Busted!

9 Excuses for Skipping Your Workout—Busted!<p>Does working out frequently fall off your to-do list? We’re here to help<p>Life is busy and exhausting, so the majority of the time, it’s easy to come up with a perfectly reasonable explanation for why you just can’t fit in some fitness. Ready to kick those …

Fire Cider: A Natural Remedy for Back-to-School Season

The back-to-school season should be about freshly sharpened pencils, uncreased notebooks, and squeaky clean new sneakers–not worrying about coming …

Alternative Medicine

How to Make Sauerkraut at Home with Any Vegetable

Step-by-step instructions for making sauerkraut out of almost any vegetable at home—plus 3 recipes that use it when you're done<p>Hi there! It's me, the nerd who babbled so effusively about fermentation at a <i>Bon Appétit</i> ideas meeting that they let me write a whole damn article about it in the September …

McDonald's

How to Choose the Right Oil

<i>Inspired by conversations on the FOOD52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: When it comes to cooking and baking with oil, it's all about finding Mr. Right.</i><p>Walking into the oil aisle is a sensory overload: all of those glistening …

Best Workout For Women From the Big Book of Exercises

The Best New Exercises for Women<p>Discover the best workout for women that you're not doing<p>Beth Bischoff<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best …

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