venus Gordon

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7 Yoga Poses to Help You Wake Up

Unless you're a bright-eyed, bushy-tailed morning person who hops out of bed with the sunrise, getting up in the morning can be tough. With the alarm going off, the day's agenda jolting us awake and the morning routine underway, we often start our days in a stressed out state.<p>Instead of making your …

Yoga

3 Bulletproof Reasons Why Happiness Is More Important Than Success

<b>Reason #1: Success Won’t Do You Any Good If You Are Not Happy</b><p>Drug addiction. Alcoholism. Inappropriate, violent, and bizarre behavior. Negative …

Why You Have To Picture Success Before It Can Actually Happen

Psychologists and top performers in any field attribute a lot of power to the positive impact visualization has on the human life experience.<p>Even if …

Mental Rules Of Fit Women

<b>Shut out the noise.</b> Shut out the constant stream of negative thoughts that runs through your mind. That mental static is your biggest obstacle – …

How to Get Your Life Back

In <b>yesterday’s essay</b> I shared with you some of the strategies I used to complete a 4 year college degree in just 3 semesters. Today I’m going to show …

8 Excuses You Need to Eliminate in Order to Succeed in Life

<b>1) “I’m too busy.”</b><p>To put it bluntly, busy is bullshit.<p>Everybody is busy today.<p>If you really want something, you absolutely will make time for it no …

Procrastinating? How to live your best life, now.

Do you put off your ideal life until sometime in the future? Do you ever think in, “If, then” type of thinking? Or “once this happens, then I’ll be …

Motivating my staff – how do I reward them beyond a pay rise?

A big pay packet isn’t the only employee motivator, recognising their value, providing a good work/life balance and offering equity are also effective<p><i>Every fortnight a small business owner asks James Caan for advice. This week, a reader asks @jamescaan:</i> <i>What is the best way to reward and motivate</i> …

11 Signs Revealed Only In People With True Confidence

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

Just Say ‘Thank You’ to the People You Work With

About halfway through “The Suitcase” — one of the most well-known and well-loved episodes of <i>Mad Men</i> — Peggy is near tears, upset with Don because she …

15 Motivational Posters for Your Dorm That Aren’t Lame

Why does college decor so often veer in the direction of cheesy and motivational? You know, those posters depicting kitties “hanging in there” or the shot of the single red rubber duck going against the crowd? Not to worry. Transforming your dorm room into the interior design equivalent of an …