Shelly Chastain

173 Flips | 29 Magazines | 4 Likes | 4 Following | 6 Followers | @venturousspt | Keep up with Shelly Chastain on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelly Chastain”

How I became a Top Writer with only Three Articles

Why I don’t buy into the philosophy of publishing every dayLately my Medium feed and Daily Digest have been full of articles praising the value and …

Magnesium Deficiency 101: 18 Signs You're Deficient (And How To Fix It)

Your body is alive because of brilliant biochemistry. A myriad of intricate pathways is working in symphony every second of your life. It is easy to …

The ultimate morning routine: Get back over 20 hours per week

The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

Time Management

How to boost trust with your boss – whether you’re new or in the doghouse

You can use specific methods to make people trust you again at work, but what happens when you’re at a new job or have fallen out of favor with your …

Countable

15 Organization Tips For A Way More Functional Bathroom Situation

Remember: shelving units are your friends.<p><i>This post was translated from French.</i>

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Are You Making These 7 Rookie Decorating Mistakes?

(Image credit: Suzy Hoodless)<p>Since we spend so much of our time discussing design on Apartment Therapy, I'm willing to bet that most of us have …

6 Behaviors That Push People Away From You

While the right people will always accept us for who we are, there are some behaviors we demonstrate that make it difficult for them to do so. …

This Cheap Basic Is the Finishing Touch Your Windows Need

Window treatments are one of <i>the</i> most powerful decor tools. Some curtains serve physical functions like blocking light or providing privacy, but the …

Ultimate Fall Decorating Guide: 30 Ideas to Try This Weekend

(Image credit: Rooms For Rent)<p>Move over, summer. Your sunny, popsicle-like colors and cheerful patterns are no longer needed. Now that the weather is …

11 Warm & Inviting Rooms That Will Give You Fall Feels

(Image credit: Herz & Blut)<p>When the days get longer and the leaves start to fall, I find myself craving darker, moodier colors. Obviously you can't …

How the 20/10 Rule Will Change the Way You Clean

So, what should you do instead?<p>The solution is what Hoffman calls 20/10s—as in every time you clean, you should spend 20 minutes cleaning, then take …

10 things to try after you install iOS 11

What to do after you upgrade<p>iOS 11 is available, officially, today. It's coming to every iPhone and iPad made in the past few years, and chances are, you're going to upgrade. When you install it on your iPhone, you'll find that some things are very different than what you're used to, but the core …

The purpose of life isn’t to be happy—it’s to be fulfilled

The term “happy” was traditionally synonymous with good fortune.<p>It found its way into the English language around the 14th century, and it wasn’t something that people actively pursued. It was thought that you either stumbled onto it or you didn’t. It wasn’t until the 17th century that the word …

Happiness

13 Habits of Self-Made Millionaires, From a Man Who Spent 5 Years Studying Rich People

From reading to exercising, these are the daily habits of self-made millionaires.<p>All self-made millionaires had to start somewhere.<p>Much of their …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Saving the world, one room at a time

Lifestyle and interior design community sharing design lessons, DIY how-tos, shopping guides and expert advice for creating a happy, beautiful home.

Tour a Vintage-Filled Studio Apartment in a Former Church

<b>Name:</b> Deanna Leone, Jessie Mademann (and Thurston & Shermie the cats) <b><br>Location:</b> Fishtown, Philadelphia <b><br>Size:</b> Large Loft Studio (don't know the square …

8 Ways to Build a Life You Love

Success that brings joy requires enough money and abundant love.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Joy is our personal right. We each have this one amazing, but brief chance to build lives we love. If we don’t deeply believe we deserve happiness, that we deserve abundance, …

Schoolhouse Eclectic: 14 Ideas Using Vintage School Supplies

In case you missed it, school's almost back in session, and I'm feeling all sorts of nostalgia. Whether your school days were spent learning writing …

I Tried 10 Cheap Products Beauty Addicts Swear By And Actually Found Stuff I Like

Kate Middleton Gives Us Wedding Flashbacks With Her Royal Ascot Look

<b>Kate Middleton</b> was a vision in white...again.<p>On Tuesday morning, the 35-year-old Duchess of Cambridge joined husband <b>Prince William</b>, <b>Prince Edward</b> and</b> …

L’Oréal Voluminous Lash Paradise Mascara Review

Two beautiful mascaras stand before me and my medium-length lashes. One is contained in a frosted pink tube: national best-seller: Too Faced's Better Than Sex, clocking in at $23. The other is also housed in frosted pink, looks almost identical, and comes from the drugstore brand that brought us …

20 Most Weight Loss Friendly Foods that are Supported by Science – Page 2

2. Add leafy greens in your diet<p>People who want to reduce their excessive body weight should add leafy greens in the regular diet so that they can …

5 Reasons Why You Must Actualize Your Dream

You're reading 5 Reasons Why You Must Actualize Your Dream, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

When her daughter called her fat, this mom had the perfect response - TODAY.com

When Allison Kimmey asked her kids to come out of the pool, she didn’t expect her daughter’s reaction. Cambelle, 4, was upset about leaving the water and told her brother that “Mama is fat.”<p>Kimmey, 30, was floored.<p>“I was wondering where that even came from since we don't do that in our house,” the …

9 ways parents can help bullied kids learn resilience

Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash.<p>When Jessie asked questions about this mystery girl, her friends …

Parenting

7 classic gothic tales to watch before you see The Beguiled

With its potent Southern gothic imagery, its psychosexual tension, and Colin Farrell’s bellowing about “vengeful bitches,” Sofia Coppola’s <i>The …

Horror

The top 10 beauty boosters

Relatively new to the market, Beauty Boosters are typically products that target a niche problem.<p>Be it blemished skin, redness or dehydration, …