Alberto Velandia

11 Flips | 1 Magazine | 12 Likes | 3 Following | @velandiaalberto | Keep up with Alberto Velandia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alberto Velandia”

The 7 Most Important Fitness Tracker Measurements

How they work and what healthy data looks like<p>In early 2015, Apple will release its first major product since 2010 -- a health tracker dubbed Apple Watch -- that will reportedly log a litany of biometric information using 10 different sensors. The wrist device has the same aesthetic as the Nike …

Apple Watch

No-Bake Energy Bites Are The Little Healthy Snack Your World's Been Missing

Snackers, rejoice! The no-bake energy bite is everything you never knew was missing from your snack routine. Sure, the office vending machine will miss you, but you'll have confidently moved on.<p>This delightful treat is entirely customizable, portable and -- most importantly -- delectable. To craft …

24 Recipes Everyone Should Know How to Cook

From chicken pot pie and classic Caesar salad to brownies and cookies.<p>We've rounded up 24 basic recipes that everyone should know how to cook, from a pot of rice to pot roast. Master these, and you'll never find yourself stumped in the grocery store.

10 Vacations To Take With Your BFF

BAZAAR's edit of the best places to go with your girlfriends.<p><i>BAZAAR</i>'s edit of the best places to go with your girlfriends.

High Tech beauty

BEAUTY SHOPPING<p><b>The best technology for salon-quality treatment in the comfort of your own home, leaving your skin smooth, fresh and free of toxins.</b>

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

Relive your NES glory days with a gamepad that feels like the real thing

We've ripped apart knock-off gadgets more than a few times, but there are moments where a company's urge to mimic others will pay dividends. Take 8Bitdo's recently released NES30, for example: the Bluetooth gamepad recreates as much of the NES controller's design as possible while still keeping its …

How Do I Drop Pounds Fast?

You've got flab, we've got solutions<p>Our fat-fighting experts answer 9 common weight-loss questions.<p><b>1. I like my beer but not my belly. How many calories can I drink in a day?</b> Budget calories much as you budget money. It's one part of your decision-making pie. (Mmm ... pie.) If you're on a …

The Best Age for Sex: Have You Peaked?

Your sexiest years don't have to be behind you<p>If you’re past your 30th birthday, the following might be some bad news: Men have the most sex between the ages of 25 and 29, says a new study in the <i>Journal of Sexual Medicine</i>.<p>Even worse: The frequency of sex drops off sharply at age 50, to an average …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Do Testosterone Supplements Work? | The Art of Manliness

<i>Editor’s note: This is a guest post from</i> <i>Kamal Patel, MPH</i><p>Yesterday, we talked about muscle-building supplements. And while that’s a big market full of …