Valerie Gilbert Peterson

525 Flips | 40 Magazines | 72 Likes | 10 Following | 10 Followers | @veggiejunkie2 | Keep up with Valerie Gilbert Peterson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valerie Gilbert Peterson”

How to maintain content marketing focus in long-running SEO programs

Columnist Derek Edmond describes his company's method for keeping SEO and content marketing teams performing at a high level for the duration of an …

Content Marketing

This Infographic Lists 128 Words You Can Use Instead of “Very”

Our English teachers told us to avoid the word “very” because it’s weak and vague. They were right, and many times, we use “very” as a modifier for a …

Infographics

How to see everything Google knows about you

The tech giant collects tons of data about you, including your search history, location, and voice searches that help improve Google's services and provide relevant ads.<p>But you might be surprised to know that Google can easily take a look at all of the data it has on you.<p>In October, The Guardian …

5 yoga poses to cure a hangover

After an especially indulgent night, the last thing you may want to do is think about working out. Though reserch has shown that a quick sweat session is good for your hangover, sticking to a lower-impact option may be best for some.<p>"When you're going out, your nervous system is stimulated," Alexis …

A Japanese Department Store Employee Demonstrates an Extremely Fast Way to Gift Wrap a Package

Todd Tripp shot a video at the Takashimaya department store in Japan that demonstrates an employee’s extremely fast and efficient method for gift …

5 Strangest Books Ever Written

Books teach us, inform us, amuse us and provoke us. But some books plainly befuddle us. They invoke mysteries that hint of something ancient, …

Download Dozens of Free Coursera Courses Before They Disappear Forever

Coursera, one of the best sources of MOOCs (Massive Online Open Courses), is shutting down their old platform on June 30, and removing dozens of …

Avocado Caprese Pasta with Grilled Broccoli Rabe.

Well, happy Father’s Day!!The post Avocado Caprese Pasta with Grilled Broccoli Rabe. appeared first on Half Baked Harvest.

Broccoli

The world's 50 greatest cities - according to you

European Travel

The 10 Weirdest Hotels in the World

Now that places like crazy colorful hotels and their art-infused rooms exist, there’s really no going back to ordinary. Since it seems like there’s something for everyone these days — from must-visit foodie hotels to haunted Airbnbs — creativity is becoming competition. These 10 unusual hotels give …

17 Unexpected Recipes for Summer Grilling

By your 10th barbecue of the summer, you’re over boring steaks and burgers, so why not shake things up at your next gathering with something unexpected? If you’re already a lover of unusual grilled foods, you’ve come to the right place. We’ve got more than your basic grilled skewers and summer …

Lentil Loaf [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Green Living

Less is more as Japanese minimalist movement grows

TOKYO (Reuters) - Fumio Sasaki's one-room Tokyo apartment is so stark friends liken it to an interrogation room. He owns three shirts, four pairs of trousers, four pairs of socks and a meager scattering of various other items.<p>Money isn't the issue. The 36-year-old editor has made a conscious …

Minimalism

Scientists have detected colliding black holes for the 2nd time — and it’s going to revolutionize our perception of the universe

These gravitational waves were generated by two black holes — eight and 14 times the mass of the sun — merging together 1.4 billion light years away from Earth.<p>This produced a spinning black hole 21 times the mass of the sun. It also released enough energy to rival the mass of the Sun in the form …

49 birds appear over Orlando shooting victims memorial

<b>(CNN) —</b> When we're confronted with something as tragic, as difficult to cope with, as the Orlando shooting, some of us will look for solace in the divine.<p>And in those moments, the little things -- ones that don't lend themselves to ready explanations -- can take on great significance.<p>This is the …

Performing Arts

The 7 Secrets to Getting and Staying Fit

Whether or not they realize it, fit people are experts at accountability. As a personal trainer, here's my best tip for staying on track: Keep your …

What Holistic Dietitian & Nutritionist Katie Shields Eats In A Day

When mindbodygreen asked me to share what I typically eat in a day, I was excited to show you how I practice what I preach both to my nutrition …

Northern California

Experts rated weight-loss drugs and Qsymia came out on top

In the diet-medication sweepstakes, we have a winner. While all five drugs approved by the Food & Drug Administration for weight loss best a placebo in helping patients lose weight, a drug known commercially as Qsymia — a combination of the drugs phentermine and topiramate — most consistently …

Weight Loss

Here Are the Best Books of 2016 So Far

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

8 best moves to target arm fat

One of the unfair aspects of aging is your muscles tend to turn to noodles. Plus, the hormone changes waiting for you in perimenopause and menopause will encourage your body to pack on pounds. That's why strength training is so crucial for women over 40. You can minimize or even banish the …

Mushroom Butter Masala [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

grilled cheese

So THIS Is the Secret to a Sexy Yoga Butt

That's really all it takes.<p>Because you shouldn't have to choose between a chilled-out yoga flow and a tight, round butt, Cornelius Jones Jr., the Los Angeles yogi who teaches Jessica Alba's go-to fitness class, Cornelius YogaBurn, incorporates yoga-inspired moves that will basically light your butt …

Certain Quarters From 1970 Are Worth a Ton of Money Now

Time to search your house and cash in!<p>You already know that some of your favorite vintage childhood toys — Beanie Babies, Barbie dolls, and Cabbage Patch Kids Dolls — could be worth a small fortune if they're in good condition. But now there's another seemingly ordinary thing from the 1970s that's …

Why This One Kind of Quarter from 1970 is Unique and Super Valuable

Check your pockets.<p>Many vintage childhood toys—Beanie Babies, Lego sets, and even iPods—could be worth a small fortune if they're in good condition. But now there's another seemingly ordinary thing from the 1970s that's making headlines for its unbelievable value.<p>Quarters—yes, the coins that are …

Sofa

Greg Jackson's top 10 books to make you a better person

“If I knew for a certainty that a man was coming to my house with the conscious design of doing me good, I should run for my life,” wrote Thoreau, and this is roughly how I feel about the man giving me a book that will make me a better person. I dislike him, and yet here I am risking becoming him. …

Books

Here’s How A Month Of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.<p>On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring …

How to Get a Slimmer Waist

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …

Low-Carb Foods That Will Provide Your Daily Fiber Intake

Finding foods that are low in carbohydrate yet high in fiber may seem like a challenge. However, almost all non-starchy vegetables and low-sugar …

Nutrition

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we’ve compiled a list of mouth-watering salad recipes that will complement a …

Healthy Eating