Vee Adams

29 Flips | 1 Magazine | 3 Likes | 1 Follower | @veeadams | Keep up with Vee Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vee Adams”

Naked Security

Award-winning computer security news<p>Twitter<br>• Facebook<br>• Google+<br>• LinkedIn<br>• Feed<p>Jul04<p>Lisa Vaas<p>2<p>Want to beat facial recognition? Join the Insane Clown Posse<p>The …

Bitcoin Exchange

The 6 Best Supplements For Men

Don’t walk down the vitamin aisle without this guide<p>The vitamin aisle can be overwhelming.<p>With so many supplements available, it can be tough to separate the muscle-building, brain-boosting, highly beneficial brands from the ineffective—and even harmful—ones.<p>That’s where we come in. Here are the …

Famous Chefs Share Their Best Secrets For The Ambitious Home Cook

People always assume that a chef’s family eats like gods. It’s not true. I often find myself in a cooking rut. I work with food all day, so when I get home I’m out of ideas. My family has eaten so much penne with basil, cherry tomatoes, and mozzarella that they can no longer come up with clever …

10 things to disable in Windows 10

Did you just upgrade to Windows 10? Perhaps involuntarily? Welcome to the operating system!<p>If you used Windows 10's express installation, you <i>might</i> want to tweak some of your settings before you get going. You know, for the sake of privacy, speed and convenience. Here are 10 things -- that are …

Windows 10

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Everything you need to know to get started with Neutron

Understanding Neutron can be challenging if you are new to a networking background or OpenStack. In this series of posts, we will try to cover …

Virtualization

Multiple Sclerosis could be reversed with calorie-restricted diet, study suggests

A calorie-restricted diet which mimics the effects of fasting may reverse the symptoms of multiple sclerosis and help repair the damage caused by the disease.<p>Scientists are so excited about the finding that they are moving to large human trials and are already recommending it for very ill patients …

Science reveals what happens as you get drunker

Alcohol consumption has been a part of human culture for thousands of years. But while we have a general understanding of alcohol's effects — most …

5 Roth IRA Investing Tips That Could Earn You Thousands

The Roth IRA hasn't been around as long as its traditional IRA counterpart, but the tax-free nature of the Roth in retirement opens up some unique opportunities for those willing to add them to their overall retirement savings arsenal. In general, because you don't have to worry about paying taxes …

How Biofeedback Testing Can Transform the Way You Lift Weights

You’ll wish you had known about it sooner<p>In fitness, we’re promised that if you do lifts with proper form, you won’t get hurt.<p>Well, anyone who has strength trained for longer than a few months knows that this just isn’t true.<p>Sure, doing exercises with horrendous form will probably get you injured. …

15 Essential Books That Will Help You Be More Successful

Do want you to be more successful in both your personal and professional lives?<p>Most of us would obviously answer yes to that question. But merely …

Why this stock picker switched to index investing

<b>Michael Wiener</b><p><b>Occupation</b><p>Cryptographer, working for a technology firm<p><b>The portfolio</b><p>Four exchange-traded funds (ETFs): Vanguard FTSE Canada All Cap Index (VCN), Vanguard Total Stock Market (VTI), Vanguard Small-Cap Value (VBR) and Vanguard Total International Stock Market (VXUS)<p><b>The investor</b><p>Michael …

5 hobbies that will make you smarter

Work is never enough.<p>We all need to have hobbies other than our work to add value to our lives.<p>Finding activities that are rejuvenating is important, because it helps us maintain a proper work-life balance.<p>To prevent mental and emotional burnout, we need to disrupt our routines with a spark of …

The Cognitive Science Behind Repeating Mistakes

Being constantly late, losing your phone, spending too much money, dating the same inadvisable people—these are all errors that human beings make over and over again. But it has more to do with how the brain is wired than with a lack of discipline. In attempting to understand where we went wrong, …

7 foods to boost your mental performance

Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants. Since these free radicals can lead to …

98 Best Motivational Quotes to Make You More Successful

Need a boost of inspiration? These quotes will give you the spark you need--and motivate you to reach even greater heights.<p>Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's …

Motivation

Opinion: 6 favorite dividend stocks from a conservative money manager

Michael Binger, a senior portfolio manager at Gradient Investments, which oversees $1 billion, shared a list of some of his favorite dividend stocks. …

Investing

17 Essential Skills You Must Have to Succeed

To accomplish anything requires a certain skill set--and some of those skills apply to any endeavor. Here are 17 basic skills you should have if you want to be successful.<p>Knowing how to do things, being self-reliant and confident, are key to a productive, effective, and successful life.<p>But to get …

personaldevelopment

This Is How to Fail Your Way to Success

<i>The Leadership Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely</i></i> …

ASK A FINANCIAL PLANNER: 'What's the difference between an ETF and index fund?'

<i>What's the difference between an ETF and index fund, and which is better?</i><p>Great question. Before I delve into the specifics, let me give a little context as to why both can be good additions to an investment portfolio.<p>Two of the things that can help your investments weather a tough economy are time …

4 Roth IRA tips that could earn you thousands

IRAs were already very useful accounts for retirement savings when Roth versions of them were introduced as part of the Taxpayer Relief Act of 1997. The key feature of Roth IRAs can make a big difference in your retirement savings — especially if you use the Roth in smart ways. Here are four Roth …

Here's the Memory Trick That Science Says Works

If the brain could brag that’s pretty much all it would do. It’s easily the most complicated organ in your body, and, more than that, the nimblest …

The Brain

The Things Successful Leaders Do and Don't Do to Build Relationships

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are many components of leadership success, but none of them is more important than the relationships you build, on and off the job. As John McGuirk says, "The ability to form friendships, to make people believe in you and …

Self-improvement

A psychologist looked at over 50 years of research on creativity — here’s what he found

Indeed, deliberate practice can help you master new skills.<p>Deliberate practice involves a series of techniques designed to learn efficiently and purposefully.<p>This involves goal setting, breaking down complex tasks into chunks, developing highly complex and sophisticated representations of possible …

Lemons: Health Benefits & Nutrition Facts

When life gives you lemons … you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources …

Nutrition

Everything You Need to Master Microsoft Office

This week, we walked you through how to get started quickly with, make the most of, and master every app in Microsoft Office. Maybe you missed one, …

5 ways you're killing your productivity (and how to fix it)

It’s possible to have a to-do list that energizes you, helps you prioritize your day and motivates you to keep moving forward, even after those …

Meet ZenMate, the encryption startup that lets you watch Netflix & keep your privacy

The NSA spying program and the media frenzy surrounding it well and truly brought the subject of online security to the forefront of Internet users’ minds last summer. A blow for the credibility of many large Internet sites, the scandal did, however, provide a publicity boost for services …

376 of the best one-liners on the internet

<b>One one-liner a day keeps the doctor away…so, here is a shortlist of the best one-liners you can find on the internet today. Have fun!</b><p>1. I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.<p>2. Do not argue with an idiot. He will drag you down to …