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Over 60

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    5 Best-Kept Secret Exercises To Lose Visceral Fat After 40, Says a Trainer
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    5 Best-Kept Secret Exercises To Lose Visceral Fat After 40, Says a Trainer

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    Curated byFitwirr

    Want to lose visceral fat? Well, you’re certainly not alone. Losing belly fat a.k.a visceral fat is one of the most common fitness goals for people over 40.

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    Over 60? These Are The 5 Best Exercises You Should Be Doing

    Over 60? These Are The 5 Best Exercises You Should Be Doing

    Over 60? Build total-body strength, stability, and balance, and improve your overall health and fitness with these 5 simple moves.Getting older often …

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