vasko80

121 Added | 6 Magazines | 13 Following | @vasko80 | Keep up with vasko80 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “vasko80”

What Happened When I Followed The Rock's 'Jumanji' Training Plan for 3 Weeks

Dwyane "The Rock" Johnson is known for a lot of roles: a former WWE superstar; the voice of demigod Maui in <i>Moana;</i> star of <i>Ballers</i>, <i>San Andreas</i>, and</i> …

18 amazing countries where you can stay, eat, and tour for less than you live at home

When you ask Americans why they don't travel abroad, the top reason they cite is cost.<p>But once you get on that plane to a cheaper part of the world — Southeast Asia, say, or Central America, or even, yes, Northern Europe — man do the prices drop. You won't realize how rich you are until you land in …

European Travel

12 Mind-Blowing, Affordable Adventures for Your Bucket List

Start planning your next vacation now.<p>Are you an adventure hound who lives for trips that test your physical limits? Have you fantasized about …

The Cheapest Places to Travel for Each Month of the Year

Domestic: Los Angeles<p>You can save 33 percent on hotels in the city of angels this month, when the nightly average rate for four-star properties dips …

Tip: Do This for 20 Minutes, Feel Great

Deload your spine, fix your posture, function better. Here's how.<p>You Need Some Horizontal Time<p>Strangely, sitting for long periods of time is one of …

Biomechanics

26 stunning natural wonders everyone should see in their lifetime

There may only be seven official natural wonders of the world, but there are plenty more breathtaking natural sights all over the globe worth exploring. From the rushing waters of Niagara Falls in New York and Canada to the snowy peak of the Matterhorn in Switzerland, it's hard to narrow down the …

National Parks

10 Stovetop Vegetarian Dinners With Tons of Protein

I'm not a vegetarian, but I do try to eat at least a few meatless meals a week. It's better for the environment, and, since meat can be expensive, …

Healthy Eating

25 things to eat before you die – the ultimate foodie bucket list

The World's 50 Best Restaurants have been announced, highlighting the best fine dining establishments on the planet. But for those on a budget, this list is pretty had to beat...<p>1. Fresh coconuts, St Lucia<p>Coconuts’ nutrient-rich water is best slurped straight from the fruit itself. On a St Lucia …

Italy

Revealed: The world's happiest, safest and richest countries

The Global Prosperity Index, published each year by the London-based Legatum Institute, ranks 149 of the world’s nations according to nine key sub-indices - but with a whopping 104 different “variables”. The usual suspects - GDP, security and quality of healthcare and education - are all accounted …

The 13 best Japanese horror movies

Japanese culture website Tofugu has a rundown of the best Japanese horror movies of all time. Number 6 on the list is Hausu, a cartoonishly gory …

Error. Page cannot be displayed. Please contact your service provider for more details. (5)

ISPs

Error. Page cannot be displayed. Please contact your service provider for more details. (10)

ISPs

Error. Page cannot be displayed. Please contact your service provider for more details. (8)

ISPs

30 Scariest Horror Movies Streaming in Time for Halloween

With Halloween approaching, there’s never been a better time to stream some scary movies. To help plan a fiendish film festival, here are enough …

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

This Incredible Detox Drink Helps You Burn Fat, Boost Metabolism, Fight Diabetes And Lower Blood Pressure

Discover the power of this amazing elixir; this health potion is the perfect concoction for people wanting to lose weight and fight diabetes. The …

Alternative Medicine

30-Day Challenge: The ONE THING YOU CAN DO TO RESET YOUR HORMONES

I am often asked: What’s the ONE THING that will fix my hormones as fast as possible? My answer is to drink a green protein shake every day until …

Nutrition

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Workouts

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

This Is The One Vital Nutrient That 9 Out Of 10 Women Are Lacking In

When it comes to nutrients, there seem to be thousands of supplements out there that promise to give you the magic dose of exactly what your body …

Nutrition

Take This Breakfast For A Month And You’ll Burn Most of Your Belly Fat

This healthy breakfast recipe will help you lose belly fat fast. It is very healthy and beneficial for your hair and skin as well.<p>The condition of …

Breakfast

7 Key Things Happy Couples Avoid Doing

My wife Ashley and I have spent years learning from some of the healthiest and happiest married couples on the planet. We’ve interviewed people, read …

The 22 Most Beautiful Places In The World

These destinations are just begging to be Instagrammed.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to …

Amalfi Coast

6 documentaries on Netflix that will make you smarter

The reason these are the best of Netflix's many "brainy" entries is they all share a multifaceted approach — looking at the economics, social, and cultural angles of each problem while also keeping us tied to a single, compelling narrative.<p>Six incredible, stimulating documentaries, all streaming on …

Tahrir Square

The Oscars of Fine Dining: The World’s 50 Best Restaurants Right Now

People travel thousands of miles and make reservations months in advance in search of truly world-class cuisine. And on Monday night, some of the most lauded restaurateurs, fine chefs, and food lovers found their five-star answer at the World’s 50 Best Restaurants Awards. For those of you who have …

Copenhagen

13 more European cities you never thought to visit (but really should)

The 25 Museums You Should Visit Before You Die

TripAdvisor recently released its list of the world's top 25 museums, basing the findings on reviews from real travelers on its site. The comprehensive ranking includes museums from all corners of the world. Trust us, their incredible collections are worth the trip.<p>TripAdvisor recently released its …

Museums