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8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

themanliness.net [15]

The 10 Most Popular Online Courses in 2017

The best courses in the PopMech store, and they're available in the new year.<p>January is the time of year for making a change, and learning a new skill can be just the thing. Of course, acquiring knowledge is easier said than done, which is why online courses were such a popular tool in 2017.<p>We've …

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Job Interviews

17 business books everyone will be reading in 2018

As the year draws to a close and we catch up with the best business books of 2017, we're also looking toward what's coming up in 2018.<p>We've looked through titles that have already been announced for the new year and have highlighted the memoirs, career guides, and analyses we're most excited about.

Gary Vaynerchuk

themanliness.net [15]

banshy: “Hallstatt, Austria by Cuma Çevik ”

49 'facts' about health we often believe that are misleading, inaccurate, or totally false

These are just a few of the incorrect notions that we've all been told at one point or another.<p>But it's time to put an end to these alluring myths, misconceptions, and inaccuracies.<p>To help the cause we've rounded up and corrected dozens of the most popular health "facts" that we've heard over the …

Wellness

The fitness guru behind the 'Insanity' workout told us the one move you should master now

Let's face it: going to the gym sucks. It's inconvenient. It's expensive. Let's not discuss the smell.<p>But there are plenty of approaches to getting in shape that don't require a membership. Some don't even require leaving the house.<p>One of those techniques is high intensity interval training, a form …

Workouts

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

‘It’s cool again to invest’: Americans are giddy about stocks as Dow tops 23,000

When the Dow topped 23,000 for the first time ever Tuesday, Adam Cooper was sitting in class at Howard University grinning. Cooper, a junior, had his Schwab trading app open, watching the market climb and his personal wealth grow.<p>The U.S. stock market is soaring, as President Trump likes to point …

The More We Learn About Mario As A Character, The More He Sucks

2017 has changed Mario for me, and not just because he might be mind-controlling poor Goombas. Nintendo has told me too much about Mario, and now I …

Bitcoin just hit an all-time high — here's how you buy and sell it

Two years ago, the idea of buying the virtual currency even at that price was laughable. After a rapid rise in value in 2013, the cryptocurrency's value more than halved by mid-2015.<p>At its lowest point, one bitcoin was equal to about $230.<p>Given the currency's covert nature, the average person still …

How to make new friends as an adult

11 apps to build your real-world social network.<p>In high school and college, you make friends with ease. Between classes, recreational activities, student groups, and on-campus parties, you're constantly exposed to new people with similar interests, with whom you can forge tight-knit bonds. Once you …

18 Key Issues In Negotiating Merger And Acquisition Agreements For Technology Companies

Effectively negotiating merger and acquisition agreements for a privately held technology company involves addressing and resolving a number of key business, legal, tax, intellectual property, employment, and liability issues. Such agreements are often heavily negotiated, and a poorly negotiated …

Learn to Code: Harvard's Free Online Computer Science Course

HTML, CSS, JavaScript, C, SQL, PHP, and More<p>Harvard’s “Introduction to Computer Science” course is widely regarded as the best computer science …

Therapeutic robots may soon swim within the body

Imagine a microscopic machine that could swim through a person’s blood vessels on its way to delivering medicine to a cancerous tumor. Or one that …

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit

Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about …

Workouts

Made In The USA: 4 Dividends Up To 10%

The Fourth of July is right around the bend, which means it’s time for financial pundits to flood readers with their favorite all-American stocks. But as I’ll illustrate in a moment via four all-American high-yield dividend stocks, there’s plenty more incentive to “buy American” than just a date on …

The Survival Guide For Active Management

Artificial intelligence. Big data. ETFs. Smart beta. Systematic trading. They will destroy hedge funds and the active management industry. That seems to be the prevailing view from the media. Indeed, these are very powerful forces causing change, but there is a big difference between an industry in …

Dungeon Masters are hard to find, that’s why there’s Gloomhaven

This critically acclaimed role-playing board game might be just what your group needs<p>Earlier this year I was invited to join a Dungeons & Dragons group. They were looking for a regular fifth player, and I was looking for an opportunity to be a character rather than a Dungeon Master. It was a …

15 most beautiful island hotels around the world | CNN Travel

(CNN) — From Australia to the Caribbean, there's no shortage of beautiful island hotels around the world.<p>Whether you're after a glitzy private island getaway or a low-key tropical destination, we've picked some of the world's most stunning island hotels where you can stay:<p>1. Lacaula Island …

Goodbye internet privacy: U.S. House of Representatives just killed FCC privacy rules

No surprises here. Last week, the U.S. Senate voted along party lines to stamp out strong FCC privacy regulations introduced in 2016. And today, the …

This Seven-Step Guide For Dishing Out Feedback Is Totally Idiot-Proof

Keep this in your back pocket, first-time managers.<p>Giving critical feedback isn’t easy, especially if you’re new at it. But it doesn’t need to be half as hard as many managers think. The main thing is to keep it short and specific. Every good feedback conversation has to accomplish three goals:<p>Draw …

Dining Rooms

11 basic Excel tricks that will change your life

Microsoft Excel is an amazing piece of software, and even regular users might not be getting as much out of it as they can. Improve your Excel efficiency and proficiency with these basic shortcuts and functions that absolutely everyone needs to know.<p>Of course you can move from cell to cell with …

Tutorials

How Could 5,000 Employees Cheat? The Science Behind the Wells Fargo Scandal

Deception. Fraud. Over 5,000 fired. What went wrong? Science gives us some clues.<p>As you've no doubt heard by now, Wells Fargo recently received a $100 million penalty from the Consumer Financial Bureau, in response to illegal banking practices of its employees. This brought the bank's total bill …

3 great ways to build a website prototype

Each individual prototype, like each individual website, has its own styles, objectives, and strategies. What works well for a cloud CRM website might not work as well for an ecommerce business.<p>In this article we’ll explore three of the most common digital prototyping methods: presentation software …

Kmart workers believe all the stores are going to be imminently shut down

The chain has closed one-third of its stores in the last decade, and sales have been cut in half in the same time period.<p>Store-level employees who spoke to Business Insider said many of the remaining 941 Kmart stores now appear to be in the midst of liquidation.<p>Stores are being entered into …